The Enemies of Sleep
By Dr. Dawn Kingston Up to 80% of pregnant women experience some kind of sleep disturbance in pregnancy. That means that almost every pregnant…
Pregnancy & Birth
Pelvic Health Physio: Helping You Live Your Healthiest Life
At The Healthy Peach Physio, their specialist team strives for pelvic floor health and happiness for all their patients. Led by founder Marnie Poiner,…
A Pre & Postnatal Exercise Program That Grows With You
As a proud mum-of-two and an Accredited Exercise Physiologist, Alex Gleeson is deeply passionate about ensuring that all pregnant women have access to safe…
Honouring the Birth Body with Ayurveda
By Deborah Rose Schoutema As your pregnancy progresses, the Explore Page on your IG slowly becomes a portal into an endless rabbit hole about…
The Birth Sling: Supporting Women in Pregnancy and Birth
As an Osteopath, Birth Doula and Birth Educator, Jess Michaels has always had a special interest in treating and supporting women through pregnancy, birth…
Supporting Mums & Bubs Throughout Pregnancy & Beyond
To support mums and babies during pregnancy, the fourth trimester, the breastfeeding journey and into toddlerhood, Mumma Bear aims to provide families with affordable,…
Feel Beautiful & Confident: Rent Your Bump-Friendly, Nursing-Friendly Wardrobe
Rozie Hicks created Bump’n Style to help mums-to-be feel empowered, beautiful and confident through pregnancy and into motherhood, without breaking the bank in the…
My Passion for Education for Empowerment and Wellbeing
By Rozalind Neil Creating space and opportunities for holistic education I have been passionate about women’s wellbeing since I started training as a midwife…
Trust Your Parental Instinct; You Have it for a Reason
By Cayla Solomon When I was in labour with my second, I hit 10 cm when the nurse said, “the doctor isn’t ready for…
5 Tips for Staying Mentally Healthy During Pregnancy
By Dr. Dawn Kingston What does it take to stay in shape during pregnancy? There are tons of articles about physical exercise, but not…
Midwife-Led Courses to Prepare You for Labour, Birth, Postpartum & Life with a New Baby
Having worked as a midwife on a labour ward for over 7 years, Lauren Brenton discovered a lot of families coming into the birth…
Earth-Friendly Pregnancy Sunscreen & Skincare: Safe for the Whole Family
Feeling frustrated trying to find skincare products that were safe for pregnancy, breastfeeding and beyond, Laura Roberts set out to create a brand dedicated…
Discover Your Unique Path to Serenity
Rozalind Joy Neil is an an integrative holistic therapist, a nurturing holistic coach, and an empowering holistic educator based in Fife, Scotland. She helps women to discover their unique path…
A Mother’s Beautiful, Natural, Powerful Birth Story
Photography by Hannah Webb If I had to describe my first birth in one word, it would be unpleasant. Like many other young mothers,…
Support, Nourishment & Healing for Pregnant & Postpartum Mums
It was during her own experience of the postpartum haze that Brooke was inspired to make a change to the expectations that society puts…
All-in-One Holistic Support for Prenatal Parent Prep, Parenting, Feeding & Sleep
Kellie Eason is a passionate, caring Lactation Consultant with over two decades of experience as a former Nurse and Midwife, and as an International…
Learn, Explore & Prepare for a Positive, Connected & Transforming Birth Experience
With over 25 years’ experience between them, supporting expectant mums, Claire and Bethany have witnessed women step into the incredible power of their birthing…
Social Mama App: The Modern-Day Village for Mums & Mums-to-be
Social Mama is an app and online community designed for mums to meet one another and form lasting relationships: a place you can find…
Empowering Women Through a Holistic Pregnancy & Birth
At Your Mindful Mama, Jules Coffey and Claire Groot share a passion to nurture women through the magical time of pregnancy and birth, with…
Photography, Doula & Healing Services: Support Through Pregnancy, Birth & Beyond
Ruthie Meiri-Newgrosh supports women and their families with knowledge, empowerment and love. She is passionate about helping mothers recover from traumatic births, heal emotional…