If you think you or your child may be displaying signs of scoliosis, visit your GP who can refer you for further diagnosis, which includes the use of X-rays, CT scans and MRI.
Whilst countries such as the UK are carrying out research into the condition, many other countries are very behind with treating scoliosis, especially with healthcare support including awareness and diagnosis.
In some communities, the condition is stigmatised to the extent that families are too embarrassed to seek medical help when their children start to display abnormalities.
Without treatment, the condition worsens over time, so many sufferers eventually develop a severe curve which affects the heart and lungs, creates physical discomfort, and can also lead to issues surrounding body image and mental health.
Although the idea of surgery can be daunting for many, here in the UK, we are fortunate to benefit from the work of some incredibly talented surgeons whose work has resulted in some amazing spinal corrections. The operation that I and many other sufferers have undergone is called spinal fusion surgery. It involves straightening the spine and attaching metal rods, keeping it fixed in its new straightened position.
Throughout my treatment, I was advised by doctors and surgeons to train regularly and strengthen my muscles, and I truly believe that exercise has been my saviour, and has helped immeasurably with my recovery. With proper care and treatment, and with the support of my family and friends, I feel lucky to have been able to lead a full and normal life, raise my wonderful children, and follow a career path that I am passionate about. If you spot the signs of scoliosis in yourself or your child, don’t delay in seeking medical help.
Scoliosis Awareness day is 26th June 2021
The Scoliosis Association UK https://www.sauk.org.uk/
Caroline Freedman is a Personal Trainer and TRX Sports Medicine Suspension Training exercise professional. At 15 years old, Caroline was diagnosed with severe scoliosis, leading to her lifelong journey through surgery and therapeutic exercise. She qualified as a personal trainer in 1997 leading her to work alongside the senior trainer at ASPIRE, who requested that she create a resource to help with the gap in knowledge within the community of personal trainers and physiotherapists regarding safe exercise for scoliosis sufferers. The result is The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery @scoliosishandbook.
