THRIVING BREAKY THICKSHAKE
You will need:
- 1 frozen banana or 1 fresh and a couple of ice cubes
- 1 tbsp your choice of oats
- 1 tbsp Thriving Protein Choc, or your fav flavour
- 1 tbsp The Wholefood Pantry Maple Syrup or Brown Rice Syrup
- 1 tsp The Wholefood Pantry Chia Seeds
- 1 tbsp Natural Yogurt or Coconut Yogurt
- 1 cup of your preferred milk
Then:
Pop everything into a high powered blender, and give it a good wiz to combine, making sure that the chia seeds have been blended in for a smooth texture.
You can add more milk if needed.
Serves 1 adult or 2 little kids.
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