Learn to Read Your Newborn’s Sleepy Signals
By Elizabeth Pantley Your newborn needs a great amount of sleep – up to eighteen hours a day — but your baby doesn’t know…
Sleep
Help! My baby will only sleep in my arms
By Pinky McKay “My six week old baby will only sleep in my arms, whenever I put him down, even when he has fallen…
Beating “Bad Habits” – Gently, With Love
By Pinky McKay It’s scary isn’t it, being a new mum and feeling pressured from all directions to resist cuddling, rocking (or heaven forbid!),…
Normal Toddler Sleep By The Numbers
By Tracy Cassels Recently a study came out in Child Development looking at sleep consolidation in toddlerhood and the potential effects on cognition[1]. I have summarised…
5 Wellness Tips & Tricks for No-Sleep Nursing Mamas
By Danielle Facey I remember reading blogs, books & posts one after the other, desperately searching for a way to make my son sleep:…
Comfort & Support for a Safe & Healthy Sleep Environment for the Whole Family
At teddy, as parents of small children themselves, Lance and Gabi believe that every family deserves a safe and healthy sleep environment, understanding that…
Swaddling – tips for whether you choose to swaddle your baby, or not
By Sarah Palmer This blog post will be all about swaddling, from a baby-led perspective. Let’s start off by talking about the startle reflex….
Managing Multiple Sleep Routines
By Elizabeth Pantley I remember the days of trying to coordinate my older children’s bedtime routines with the non-schedule of my new baby. I…
Get your newest arrival napping easily with Peacey Sleep’s newborn sleep tips!
Number 8: Learn a good winding technique! There’s no point popping a gassy bub down for a bassinet sleep if they’ve still got those…
Shifting Priorities: Why Sleep Isn’t the Most Important Thing for Your Child
By Tracy Cassels I have taken it upon me to ask some of my clients and many of the people who send me questions…
Helping Sleep Resistors Fall Asleep
By Tracy Cassels For some parents, it seems no matter what they try, they have a baby who simply resists sleep at all times….
Can We Stop Sacrificing Breastfeeding for Sleep?
By Tracy Cassels We have a cultural obsession with infant sleep. It is not healthy and it is not reasonable, but we have it….
Understand the Science of Newborn Sleep
By Elizabeth Pantley If you know what to expect in the sleep department, you can relax and enjoy your newborn fully. Having realistic expectations…
The 7 real reasons you’re not sleeping – and how to fix them
By Sofia Potente I see you there, tossing and turning, trying to sleep. Can’t switch off the endless mind chatter. The harder you try, the…
Your baby does not need to stop nursing
By Lauren Heffernan Your baby does NOT need to stop nursing to sleep in order to sleep through the night! That’s right… I will…
Gentle & Effective Solutions to Sleep Challenges
Having been lost in the world of baby sleep herself, with nowhere to turn, Jade Zammit has experienced first-hand how challenging sleep can be…
Help! It’s Taking Over 30 Minutes to Put My Baby to Bed!
By Lauren Heffernan Are you a parent struggling with bedtime battles, spending more than 30 minutes trying to get your baby to sleep? You’re…
Embracing the Power of Love & Connection: Sleep Support for New Families
As a Neonatal Registered Nurse with over ten years of experience, and a mum herself, Leesa Steele wants to help give families strategies to…
What Causes Toddler Sleep Resistance?
By Tracy Cassels Toddler sleep struggles are a pretty normal occurrence for many families. Many report it taking a long time for children to fall asleep…
Transforming Sleep & Transforming Lives
As a transformational sleep coach, it is Ines Zdelar‘s mission to help individuals and families achieve restful, restorative sleep. She helps her clients establish…