Shifting Priorities: Why Sleep Isn’t the Most Important Thing for Your Child
By Tracy Cassels I have taken it upon me to ask some of my clients and many of the people who send me questions…
Sleep
Helping Sleep Resistors Fall Asleep
By Tracy Cassels For some parents, it seems no matter what they try, they have a baby who simply resists sleep at all times….
The Enemies of Sleep
By Dr. Dawn Kingston Up to 80% of pregnant women experience some kind of sleep disturbance in pregnancy. That means that almost every pregnant…
Can We Stop Sacrificing Breastfeeding for Sleep?
By Tracy Cassels We have a cultural obsession with infant sleep. It is not healthy and it is not reasonable, but we have it….
Understand the Science of Newborn Sleep
By Elizabeth Pantley If you know what to expect in the sleep department, you can relax and enjoy your newborn fully. Having realistic expectations…
The 7 real reasons you’re not sleeping – and how to fix them
By Sofia Potente I see you there, tossing and turning, trying to sleep. Can’t switch off the endless mind chatter. The harder you try, the…
Your baby does not need to stop nursing
By Lauren Heffernan Your baby does NOT need to stop nursing to sleep in order to sleep through the night! That’s right… I will…
Gentle & Effective Solutions to Sleep Challenges
Having been lost in the world of baby sleep herself, with nowhere to turn, Jade Zammit has experienced first-hand how challenging sleep can be…
Help! It’s Taking Over 30 Minutes to Put My Baby to Bed!
By Lauren Heffernan Are you a parent struggling with bedtime battles, spending more than 30 minutes trying to get your baby to sleep? You’re…
Embracing the Power of Love & Connection: Sleep Support for New Families
As a Neonatal Registered Nurse with over ten years of experience, and a mum herself, Leesa Steele wants to help give families strategies to…
What Causes Toddler Sleep Resistance?
By Tracy Cassels Toddler sleep struggles are a pretty normal occurrence for many families. Many report it taking a long time for children to fall asleep…
Transforming Sleep & Transforming Lives
As a transformational sleep coach, it is Ines Zdelar‘s mission to help individuals and families achieve restful, restorative sleep. She helps her clients establish…
How to Sleep Safely with your Baby
By Mary Francell In today’s technological society, it’s easy to lose sight of the fact that humans are mammals. We give birth to live…
Is Your Child’s Behaviour a Sign of Poor Sleep?
By Elizabeth Pantley If your child is not regularly getting adequate daily sleep, they may be “chronically overtired” – and this will directly affect…
Supporting Families to Create Healthy Sleep Habits
Clare Gordon is passionate about helping families to create a sleep environment that promotes healthy sleep habits. A qualified infant and child sleep consultant,…
Helping Parents Nurture Healthy Sleep Habits for Their Babies & Toddlers
As a mum of two little girls herself, Imogen Walsh sympathises wholeheartedly with parents suffering from sleep deprivation, daily guilt around making the right…
Empowering Parents with the Knowledge & Skills to Help Babies Sleep Better
At The Sleep Tree, they nurture families from chaos to calm, through personalised, evidence-based, holistic support – leaving you feeling happy, confident and well-rested….
Responsive, Sensitive Sleep Support for Families
Samantha Toy is a mum, a certified sensitive sleep consultant and primary school teacher, with a passion for helping families achieve sleep success. Following a…
Is There Really Such Thing As An Overtired Baby?
By Taylor Kulik There is so much information and so many opinions about baby and child sleep, but especially related to the idea of…
An Empathetic & Nurturing Approach to Baby & Toddler Sleep
An experienced midwife, registered nurse and primary school teacher, Kellie Campbell has witnessed first hand the effects of sleep deprivation and is passionate about…