“Sleep Regressions”: Why it’s not actually a Regression
By Tracy Cassels I work with a lot of families, and something they almost all inevitably struggle with are the periods of sleep regressions…
By Tracy Cassels I work with a lot of families, and something they almost all inevitably struggle with are the periods of sleep regressions…
By Elizabeth Pantley Parents of newborns are very tired people. Sleep becomes their holy grail. In their blurry-eyed state they sometimes ask really crazy…
By Kylee Harris Children need a good night’s sleep to feel alert, energised and focused the next morning. However, the Ministry of Social Development reports that…
Offering a gentle and responsive evidence-based approach, Lauren Hills created Village Sleep to support families to achieve better sleep through holistic, personalised plans to…
By Taylor Kulik We’ve all been there: bedtime is a mess! Your toddler is delaying bedtime for any number of reasons, and you are…
By Cayla Solomon, sleep and parent coach It’s not just your imagination: bedtime is a conflict of interests that leaves parents frustrated and children…
A loving mother to three daughters herself, Hattie Moleta has spent decades caring for infants and is passionate about using her experience and skills…
Having struggled herself with sleep deprivation when her first daughter was born, who suffered with colic and silent reflux, Lacey Lubbers decided she wanted…
Imagine your newborn was constantly in pain, so much so that they barely slept. This was our family’s reality for the first year of…
By Taylor Kulik Most mums who have spent any amount of time on the internet trying to figure out how to make their baby…
Whether it’s a leisurely stroll in the park, a shopping trip or a coffee shop break, we all want our babies to be settled…
By Aileen Dunbar Has your baby been fighting sleep lately? As a mother of two and a baby sleep coach, I know how frustrating…
Keri Rock is a certified child sleep consultant and holistic health coach. She works 1:1 with families to understand the underlying causes of any…
Vera Eva Boessenrodt understands all too well the challenges that come with parenthood, and how important sleep is for your mental wellbeing. It can…
By Hils Robson KEEP THINGS NOISY – Babies are used to a womb full of swishing sounds, muffled outdoor noises and their mummy’s heartbeat….
Emma Jackson started Merino Dot Baby to share the magic of merino with other parents. With its moisture wicking and temperature regulating properties, merino…
By April Kinney As new mothers, we do not have any issues sleeping. We can fall asleep, stay asleep, and easily get 8 hours…
Like other new parents, Sumera Bashir struggled with the impact lack of sleep was having on her entire family, leaving her feeling tired and…
Imagine your newborn was so ill they never slept. It was our family’s reality for the first year of our daughter’s life. Hi, my…
By Karli Büchling Ask a pregnant woman what she misses most, and the answer might be a good old smelly cheese or sushi. But…