Capturing Moments of Love, Life, Loss & Everything in Between
Having dreamt of a career in photography, Kerry Hodge didn’t see it as a realistic life goal until she was asked by a friend…
Getting Out and About
The Importance of Learning Outdoors – Inspiring Ideas for Lessons Surrounded by Nature
By Kylee Harris Outdoor learning can have a range of benefits on both student mental health and academic performance, with students often calmer and…
5 Tips for Staying Mentally Healthy During Pregnancy
By Dr. Dawn Kingston What does it take to stay in shape during pregnancy? There are tons of articles about physical exercise, but not…
Simplify Parenthood with Organised, Labelled Backpacks & Bags
Having always been independent, organised and punctual, having two children 13 months apart tested Kristy Chiltern’s ability to stay in control of everything she…
Having Fun & Keeping our Children’s Skin Safe in the Sun
Being outside with our families is so much fun but we need to be mindful of the effect our New Zealand sun can have…
Babies and the Beach: 8 Things to look for When Choosing a Natural Sunscreen for Your Little One
“She fought valiantly, wielding the umbrella with expert precision, desperately trying to shield her children from the sun’s relentless assault. But the sun was…
Strong from the Inside Out
HTPilatesPlus was established in 2013 by Physiotherapist Hollie Turner. With over 20 years’ experience working in multiple rehabilitation settings both nationally and internationally, she…
Hobbies Help Kids To Manage Stress
By Kylee Harris Stress makes it harder for kids to learn and behave, according to a study published in the Biological Psychiatry journal, so why not help your…
Love your bump!
Pregnancy can be a wonderful experience. It can also be pretty horrible, leaving some women feeling sick, exhausted and wishing those 40 weeks away!…
Taking care of your Mind, Body & Spirit
Alyson Maier is a passionate Naturopathic Herbalist, Mother and Shamanic Practitioner with a desire to have a positive impact on our external and internal environments…
15 Tips on Making Sunscreen Fun
Do your kids squirm when you try to put sunscreen on them? I know… a stupid question right? Not only does all the squirming…
10 Tips for Helping Your Children Love the Outdoors
By Jane Marsh For mums who admire the natural world, helping your kids explore the outdoors is essential. You want them to find a…
Ensure the Safety of your Most Precious Cargo
Having researched her options, Carla Canty thought she had car seats completely sorted when she had her kids. It turned out there was a…
Nurture Through Nature
By Celia Hogan Children thrive when they experience nature and the connection it brings to their lives. There are so many incredible benefits nature…
Infant Mental Health – Facts, Fictions, and what to do about it
By Emma Jenkins I have to confess I did not actually know that ‘infant mental health week’ was a thing until now, but I’m…
Enjoying Ice Skating With Your Children
By Kylee Ryers After the 2022 Winter Olympics in China, the New Zealand team, including speed skater Peter Michael, is inspiring a new generation…
3 Ways for Mums to Beat The Winter Blues
By Renee Barton Staying active and motivated is challenging enough for mums with little ones and when winter sets in it is even harder….
Keeping Little Feet Warm & Dry Through Every Adventure
With three children of her own, Zara Cowin understands the importance of keeping them warm and dry when they’re out and about on their…
Protecting the Whole Family’s Skin with Organic, Reef Safe Sunscreen
When searching for sunscreen for her children, Solar Nicholls was looking for something that was lasting, affordable and created with kids in mind. Struggling…
Can microbes be the superheroes your family has been looking for?
By Laila Helena In an overly clean and sanitised world, is it possible that we have become too hygienic? With allergies, skin issues, asthma, and gut…