Pilates & Holistic Fitness Specifically Designed for Women’s Health & Wellbeing
Sian Shepphard set up Feelgood Fitness to help others feel fitter and happier about themselves. Over the years, and after having her own children,…
Health
Holistic, Integrated, Customised Care For Women & Their Families
At Red Tent Health Centre they are passionate about providing support that focuses on fertility, pregnancy, postpartum, children’s health and women’s health. They also…
How to Manage Your Inner Critic
By Belinda Haan You have done something ‘wrong’, and you are annoyed with yourself. Perhaps you snapped at your child, took a short-cut, or…
Experience Your Freedom in Movement – The ProCure Way
At Procure Physio, our mission is simple yet profound: we want to help you live your best life, pain-free and with the freedom to…
There When You Can’t Be: Giving Peace of Mind to Parents
Acknowledged by first responder services throughout Australia, The BE at Ease Company provides peace of mind to parents and caregivers with a range of…
Unlock Your Health & Live Your Best Life: Holistic Healthcare for the Whole Family
Functional Health is a holistic health centre that looks at all aspects of your mental, emotional, physical and chemical wellbeing so you can feel…
From Leaks to Laughter – Understanding Urinary Incontinence
By Winnie Wu, Pelvic Health Physiotherapist and Director of Papaya Clinic & Movement Laboratory Bringing a new life into the world is an incredible…
Rethinking the Word ‘Fat’: A Must-Read for Families Everywhere
Through their work as health professionals, as well as time spent reading with their own children, Kim and Amba loved how books could gently…
Reduce Stress On Your Path to Conception & Beyond With the Benefits of EFT
With over 10 years experience as a Naturopath, working in reproductive health, fertility, antenatal and postnatal care, Lisa Murdoch felt like more emotional and…
Holistic Health Solutions for Mums & Children
Alysia Chick is a passionate and dedicated mother, wife and naturopath specialising in holistic health solutions for mothers and children. Her naturopathic philosophy centres…
Harness a True & Authentic Relationship with Yourself
For Aditi Bhalla, despite having a successful career and a life that appeared ‘perfect’, her journey was filled with anxiety, self-doubt and low self-esteem….
Holistic Birth Preparation: Changing the World One Birth at a Time
Brigid Godwin truly believes that the way we birth our babies can impact on our parenting, and that how we parent our children changes…
How Can You Encourage a Love of Sport in Your Kids?
By Kylee Harris When it comes to kids’ fitness in New Zealand, there’s good and bad news. Let’s get the bad news out of…
Nutritional Therapy Focused on Fertility, Pregnancy & Postpartum
A Yorkshire-based Registered Nutritional Therapist, Laura Naylor specialises in fertility, pregnancy and postpartum health, guiding and empowering women with the knowledge and tools they…
The Write Prescription for Depression and Anxiety
By Dr. Dawn Kingston Who as a disgruntled teenager hasn’t written a poem or two to vent about cruel classmates, unyielding parents or a…
Home Preparation Tips For Natural Parents Awaiting Baby’s Arrival
By Kylee Harris The countdown has started and you can’t wait to welcome your baby into the world. While you want to get lost…
Helping You Overcome Anxiety & Depression with Cognitive Behaviour Therapy
Using cognitive behaviour therapy, compassion-based therapy, ACT and mindfulness, Julia Neesam uses her own experiences and training to help others overcome the vicious circle…
The 3 excuses mums make for not practising self-care – and how to ditch them
By Sofia Potente OK, let’s be honest. The word ‘self-care’ is such a cliché, right? We already know what we need to do to look after…
Indulge Your Body & Senses with Skin & Hair Care Serum Candles
Made from pure coconut wax, pure olive wax, dermatologically tested skin and hair grade fragrances, refined botanical oils and pure essential oils, Zee Haus…
Hay Fever. What, Why, How
By Kate Barnes Spring is my most favourite time of year, yet… for 1 in 5 of us, this beautiful season is the absolute…