Harness a True & Authentic Relationship with Yourself
For Aditi Bhalla, despite having a successful career and a life that appeared ‘perfect’, her journey was filled with anxiety, self-doubt and low self-esteem….
Health
Holistic Birth Preparation: Changing the World One Birth at a Time
Brigid Godwin truly believes that the way we birth our babies can impact on our parenting, and that how we parent our children changes…
How Can You Encourage a Love of Sport in Your Kids?
By Kylee Harris When it comes to kids’ fitness in New Zealand, there’s good and bad news. Let’s get the bad news out of…
Nutritional Therapy Focused on Fertility, Pregnancy & Postpartum
A Yorkshire-based Registered Nutritional Therapist, Laura Naylor specialises in fertility, pregnancy and postpartum health, guiding and empowering women with the knowledge and tools they…
The Write Prescription for Depression and Anxiety
By Dr. Dawn Kingston Who as a disgruntled teenager hasn’t written a poem or two to vent about cruel classmates, unyielding parents or a…
Home Preparation Tips For Natural Parents Awaiting Baby’s Arrival
By Kylee Harris The countdown has started and you can’t wait to welcome your baby into the world. While you want to get lost…
Helping You Overcome Anxiety & Depression with Cognitive Behaviour Therapy
Using cognitive behaviour therapy, compassion-based therapy, ACT and mindfulness, Julia Neesam uses her own experiences and training to help others overcome the vicious circle…
The 3 excuses mums make for not practising self-care – and how to ditch them
By Sofia Potente OK, let’s be honest. The word ‘self-care’ is such a cliché, right? We already know what we need to do to look after…
Indulge Your Body & Senses with Skin & Hair Care Serum Candles
Made from pure coconut wax, pure olive wax, dermatologically tested skin and hair grade fragrances, refined botanical oils and pure essential oils, Zee Haus…
Hay Fever. What, Why, How
By Kate Barnes Spring is my most favourite time of year, yet… for 1 in 5 of us, this beautiful season is the absolute…
Empowering Women to Heal, Love & Reconnect With Their Joy For Life
Patrycja Oledzka has set up her own venture, Conscious Fairies, to empower women, mothers, wives, partners and daughters to become true to themselves, despite…
Your Baby’s Sleep is Not The Magic Key to Your Wellness
By Sarah Palmer We need to stop seeing our baby’s sleep as the magic key to our wellness as parents. We need to stop…
Improving The Mental Health & Wellbeing of Expectant & New Parents
Kirsten Finn is a Clinical Psychologist and Director of Restored Wellbeing, a perinatal psychology practice in Brisbane. With lived experience of birth traumas and…
Regrow Hair Clinics: The Natural, Affordable Solution for Thicker, Stronger Hair
With ten years’ experience working in medical hair loss, Adam moved from pharma to natural hair care, on a mission to create an Australian-made…
Preconception, Pregnancy & Breastfeeding Multivitamin: Here to Support You From The Very Start
With her background as a women’s health nurse, Marie is passionate about helping women on their journey to parenthood. She believes that mums-to-be should…
Created by Midwives: Online Education for New & Expecting Parents
Passionate about making a difference for women and their families, experienced midwives Steph Hellard and Vanessa Clemm provide online education for new and expecting…
Innovative Baby Sun Protection for Outdoor Adventures
Anna Brink is the founder of Bebe Trek and designer of their multifunctional magnetic sun covers and baby sun suits. She is committed to…
How Seed Cycling Helps Balance Hormones Naturally
By Sofia Potente Dealing with hormonal symptoms such as PMS, moodiness or pre-menstrual fatigue and cramping? Did you know that an ancient holistic remedy…
Are You Getting Enough Iodine on a Plant-Based Diet?
By Jane Marsh Juggling family, work and personal time is no easy feat, especially when maintaining a healthy, plant-based diet. You’re probably already a…
Nurturing Birth, Empowering Women
A passionate advocate for women’s rights and their birth rights, Katy Bolton feels honoured to be a part of the journey of motherhood, where…