Matrescence and the Fragmented Mind
By Camilla van Rosendal There are days when my thoughts feel unfinished. Not forgotten, just interrupted. Mid-sentence. Mid-idea. Mid-breath. I am stirring dinner on…
Parenting
Parenting Anxious Children: You Are Not the Problem, But You Are The Solution
As a mum of two daughters, one of whom has an anxiety condition, Katrina Batey understands first-hand the unique challenges that come with parenting…
12 Tips to Build a Stronger Sibling Bond
By Dr. Laura Markham “In many sibling relationships the rate of conflict can be high, but the fun times in the backyard and the…
Haircare Services That Fit Around Family Life
Founded by Jess Richardson, Healthy Hair is a mobile, in-home hairdressing service built around the realities of family life. Based in Tauranga, New Zealand, Healthy Hair offers…
Catch Your Child Doing Something Right
By Dr. Laura Markham “If all you did was just look for things to appreciate, you would live a joyous, spectacular life.” – Esther…
We Have Two Vital Emotional/Relational Needs
By Lelia Schott In our very first moments on earth, we seek connection. We spend our entire lives seeking or avoiding it depending on…
Ready to Snap? How to Catch Yourself and Get Back on Track
By Dr. Laura Markham Here’s how to start shifting your gears to get out of that irritable space. “Can you give tips on how…
The Days That Will Leave Us
By Camilla van Rosendal Some mornings pass without ceremony. Shoes are pulled on, and lunch boxes filled. One of my children calls my name…
The Family That Plays Together
By Dr. Laura Markham From the infectious fun of side-splitting laughter to the exuberance of an impromptu pillow fight, infusing a spirit of joy…
10 Tips for Handling Bad Weather Days With Toddlers
By Jane Marsh You want to take your bundle of joy outside, but the weather isn’t speaking your language. There are ways to keep…
From One to Two
By Sarah Noble There are so many things I haven’t done in life because of fears, anxieties, ‘what if’s. I let the fear, the unknown…
Parents Feel Separation Anxiety, Too!
By Elizabeth Pantley It’s one of the secrets of parenthood: Not just children get separation anxiety! Many parents are unprepared for the feelings of…
As My Child Moves to Adulthood, Am I Treasuring the Moments?
By Larissa Dann I trail my daughter at the beach and dip a cautious toe into the receding water. I look ahead and, suddenly,…
As Simple As Breathing
By Dr. Laura Markham “Make a habit of bringing your awareness to your breathing frequently throughout your day. Our breath connects us to feelings…
Tips for Staying Calm & Centred When Your Baby is Crying
By Mandy Rees Becoming a parent is a precious experience, but it can also be incredibly challenging. What feels like the most challenging time…
10 Habits to Strengthen Your Relationship with Your Child
By Dr. Laura Markham “I can’t believe how things with my daughter have turned around, since I started focusing on connection.” – Zoe We…
The Value of the Grandparent Relationship
By Elizabeth Pantley If your baby is lucky enough to have a grandmother or grandfather (or several!) in her life, the benefits she’ll enjoy…
Transform Your Self-Connection & Empower Your Journey of Motherhood
Samantha Hallpike is a Transformational Therapist, Trauma Alchemist, and Holistic Healing Practitioner, dedicated to supporting mothers as they navigate the deep connection between parenting…
Nurtured Roots: Connection & Healing for Your Whole Family
Sarah Vermiere is the founder of Nurtured Roots, a therapeutic practice rooted in attachment theory, relational healing and the belief that connection is a family’s…
Supporting & Healing Mothers Through Life’s Biggest Transitions
Ashley Hommersom is an Accredited Social Worker, Counsellor, and certified Motherhood Studies Practitioner with over 15 years of experience supporting individuals and families through…