Winter Prep for New Parents: Keeping a Warm & Healthy Home for Your Newborn
By Kylee Harris There’s something idyllic about caring for a newborn in winter since it evokes cosy images of bonding at home. Imagine sitting…
Parenting
Changing the Conversation Around Head Lice – With Gentle, Effective Care
As the founder of Nit Happens, Ewelina Szulc-Barnsley is on a mission to take the panic (and shame) out of head lice with gentle…
A Boundless Love
By Hayley Zemontas My only hope for youis that you always know how loved you are. Know that, for me, you were the best…
Breaking Cycles, Creating Change: A Journey of Motherhood, Healing and Growth
By Vanessa Auditore I grew up in a family that carried its share of trauma and struggle, and from an early age I knew…
Navigating The Festive Season
By Lucy Ruddle (IBCLC) I sometimes wonder if Mary had to field the opinions of family and friends when it came to her feeding…
Supporting Migrant Mums-To-Be through Art Therapy
Attuned Space Art Therapy is a heart-centred practice in Christchurch dedicated to supporting the emotional wellbeing of first-time migrant mums-to-be. Founded by art therapist…
Creating a Fun and Safe Home for Your Child Learning to Walk
By Jane Marsh You’re enjoying playtime with your little one. Their small hand reaches for the coffee table and they slowly pull themself up….
The Case for Cuddles: Empowering New Parents Through Evidence, Intuition and Connection
Kirsty Bennett is a Maternity Nurse and Postpartum Night Nanny with a deep passion for supporting families in the early days of parenthood. She…
5 Wellness Myths That Are Sabotaging Your Pregnancy and Postpartum Journey
Let’s bust the biggest misconceptions that are keeping mums from feeling their best If you’re pregnant or navigating life with a new baby, you’ve…
Whole Again: Helping Single Mums Reclaim Confidence, Love & Self-Worth
Rebecca Nicholls is an internationally accredited Master Coach and certified Intuition Teacher who helps single mothers rebuild their confidence, break free from painful relationship…
Mangawhai Hypnotherapy: A Gentle Path to Healing
Suse Ashford is a Clinical & Advanced Hypnotherapist – her work has been shaped by more than two decades of personal healing, study and…
My biggest regret after 10 years of motherhood
By Belinda Haan In a few days, it will be my 10th anniversary of motherhood. Today, I have noticed a tightening in my chest…
4 Easy Habits to Build Your Child’s Self Esteem with Your Words
By Dr. Laura Markham “If you want your children to improve, let them overhear the nice things you say about them to others.” –…
Breaking the Cycle: Raising Abundant Kids by Healing Our Own Stories
How one mother learned to rewrite her money story – and is now helping others do the same By Kathryn Brown We can only…
Astrology as a Tool for Conscious Connection
Sweetman Astrology is a soulful astrology practice offering personalised astrology charts, conscious parenting insights and custom astrology-inspired keepsakes. Rooted in a passion that began…
I Brought You Here!
By Brooke Maree I wake with a sore back from sometimes sleeping awkwardly next to you, but I brought you here to comfort you. …
Teach your child to use positive self-talk
By Elizabeth Pantley When your child is worried about something it’s likely that his self-talk is very negative and he focuses on possible disasters:…
Soul Strong: Igniting Faith, Purpose & Resilience
Driven by a deep desire to nurture both her family and a wider sisterhood of women, Priscilla Mariassouce founded Soul Strong – a space where…
5 Incredible Things That Will Happen When You Practise Acceptance
By Sara Teeman The ‘shoulds’ started early for me and I had an idea whilst pregnant of how I wanted things to go. I…
A Survival Guide for Sensitive Mamas with Spirited Kids
By Megan Stonelake I remember the exact moment when I learned about the concept of the “Highly Sensitive Person.” I was in my mid-20s,…