Contraction Distraction with Labour TENS
It was during antenatal classes that Jane and John learned about the benefits of a labour TENS machine. Preparing for the arrival of their…
Pregnancy & Birth
My Passion for Education for Empowerment and Wellbeing
By Rozalind Neil Creating space and opportunities for holistic education I have been passionate about women’s wellbeing since I started training as a midwife…
Safe Exercises That You Can Do In The Third Trimester
By Kylee Harris The third trimester can be the most physically and emotionally challenging part of your pregnancy, as these are the last few…
Expecting Two
By Hayley Zemontas I’m a mum to 13-month-old twin girls and I will never forget the moment that I had an ultrasound scan at 8 weeks….
Providing Care, Support & Insight Through Early Motherhood
Jeanelle Harvey-Bridges is passionate about pregnancy, homebirth and all things ‘baby’. As a registered nurse, she decided to take the leap into private practice…
Honouring the Birth Body with Ayurveda
By Deborah Rose Schoutema As your pregnancy progresses, the Explore Page on your IG slowly becomes a portal into an endless rabbit hole about…
The Enemies of Sleep
By Dr. Dawn Kingston Up to 80% of pregnant women experience some kind of sleep disturbance in pregnancy. That means that almost every pregnant…
Midwife-Led Courses to Prepare You for Labour, Birth, Postpartum & Life with a New Baby
Having worked as a midwife on a labour ward for over 7 years, Lauren Brenton discovered a lot of families coming into the birth…
Earth-Friendly Pregnancy Sunscreen & Skincare: Safe for the Whole Family
Feeling frustrated trying to find skincare products that were safe for pregnancy, breastfeeding and beyond, Laura Roberts set out to create a brand dedicated…
The Birth Sling: Supporting Women in Pregnancy and Birth
As an Osteopath, Birth Doula and Birth Educator, Jess Michaels has always had a special interest in treating and supporting women through pregnancy, birth…
All-in-One Holistic Support for Prenatal Parent Prep, Parenting, Feeding & Sleep
Kellie Eason is a passionate, caring Lactation Consultant with over two decades of experience as a former Nurse and Midwife, and as an International…
Feel Beautiful & Confident: Rent Your Bump-Friendly, Nursing-Friendly Wardrobe
Rozie Hicks created Bump’n Style to help mums-to-be feel empowered, beautiful and confident through pregnancy and into motherhood, without breaking the bank in the…
Trust Your Parental Instinct; You Have it for a Reason
By Cayla Solomon When I was in labour with my second, I hit 10 cm when the nurse said, “the doctor isn’t ready for…
Discover Your Unique Path to Serenity
Rozalind Joy Neil is an an integrative holistic therapist, a nurturing holistic coach, and an empowering holistic educator based in Fife, Scotland. She helps women to discover their unique path…
5 Tips for Staying Mentally Healthy During Pregnancy
By Dr. Dawn Kingston What does it take to stay in shape during pregnancy? There are tons of articles about physical exercise, but not…
A Mother’s Beautiful, Natural, Powerful Birth Story
Photography by Hannah Webb If I had to describe my first birth in one word, it would be unpleasant. Like many other young mothers,…
Support, Nourishment & Healing for Pregnant & Postpartum Mums
It was during her own experience of the postpartum haze that Brooke was inspired to make a change to the expectations that society puts…
Learn, Explore & Prepare for a Positive, Connected & Transforming Birth Experience
With over 25 years’ experience between them, supporting expectant mums, Claire and Bethany have witnessed women step into the incredible power of their birthing…
Social Mama App: The Modern-Day Village for Mums & Mums-to-be
Social Mama is an app and online community designed for mums to meet one another and form lasting relationships: a place you can find…
Empowering Women Through a Holistic Pregnancy & Birth
At Your Mindful Mama, Jules Coffey and Claire Groot share a passion to nurture women through the magical time of pregnancy and birth, with…