The Drive: What challenges have you overcome?
The lack of awareness around pelvic floor health is a huge one for all Kangatrainers, that would be our biggest challenge. So many mums are suffering and being injured by trainers that have no awareness about what happens to a woman who gives birth. We try to educate as well and have a fun exercise class for mums.
For better or worse: What are the pros and cons of running your own business?
Pros – I get to snuggle loads of babies and until she starts school soon I can take my Kangabuddy to work with me. I get to watch women become stringer, fitter and healthier.
Cons – I have to exercise for a job, there are no cons!
Hopes and dreams: What next?
I would love for Kangatraining classes to be in every city and town so all the mamas can come to have exercise and snuggles.
To learn more and to find your nearest class, visit the Kangatraining New Zealand website, and join the communities on Facebook and Instagram.
