In today’s world, where health claims abound, finding a trusted source of quality nutrients is essential. Look no further than Rosita Real Foods, which provides authentic, raw fish liver oils. Their flagship product, Extra-Virgin Cod Liver Oil (EVCLO), is a testament to their commitment to quality and sustainability. Journey with us as we explore the unique methods employed by Rosita to deliver unprocessed, nutrient-rich cod liver oil reminiscent of an ancient Norse Viking tradition.
Embracing the Whole Food Philosophy
As a mother, there’s nothing more important than adopting a whole-food diet that supports you and nourishes your family. Embracing dietary variety is key to achieving optimal health, and incorporating seasonal eating adds an extra layer of freshness and nutritional richness. Eating seasonally means enjoying fruits and vegetables at their peak of flavour and nutritional content as they are harvested and consumed during their natural growing season. This ensures you receive the freshest and most nutrient-dense produce, packed with vitamins and minerals that cater to your body’s needs throughout the year. By aligning your diet with the seasons, you not only support local farmers and reduce the environmental impact of food transportation, but also infuse your meals with the excitement of changing flavours, keeping your culinary experience vibrant and dynamic. And if you don’t have easy access to fresh seafood, Rosita provides a valuable source of nutrients to complement your seasonally diverse diet.
Sustainably Harvested from Pristine Norwegian Fjords: Rosita’s Ethical Approach
Rosita takes great pride in its sustainability and ethical-sourcing commitment. Its cod liver oil is derived from sustainably harvested fish living in the pristine waters of the remote Norwegian Fjords. Its traditional fishing methods, including hand-harvesting by skilled Norwegian fishermen, ensure minimal environmental impact and protect the delicate marine ecosystem. Utilising small wood-and-aluminium fishing boats allows Rosita to control the fishing process and adhere to correct procedures, unlike larger commercial vessels that may cause harm. Long-line fishing with seabird-friendly lines further safeguards other marine life, preventing harmful bycatch. Rosita exclusively uses sustainably wild-caught Atlantic cod (Gadus Morhua) from the deep waters of Northern Norway, guaranteeing the highest quality product with a reduced carbon footprint. It adheres to strict fishing quotas set by the Norwegian government to prevent overfishing and maintain a delicate balance in marine resources. Any unused catch or offal is thoughtfully returned to the seabirds, embodying their belief in giving back to nature in a cyclical, organic manner. Rosita’s dedication to sustainability and environmental responsibility resonates through every step of their process, ensuring you can trust their cod liver oil as an ethical and nourishing choice.
Pure, Untouched, and Pristine: Rosita’s Unadulterated Cod Liver Oil
Unlike major brands subjecting their oils to intense refining processes,  Rosita’s cod liver oil remains unrefined. The absence of heat during extraction protects its incredible nutritional value. Heat can alter the chemical makeup of oils, leading to nutrient degradation. On the other hand, Rosita’s method preserves the oil’s natural state, supplying nutrients precisely as Mother Nature intended. No chemicals, solvents, or mechanical devices are used in production, resulting in entirely unprocessed oils free of hazardous contaminants.
Nourishing Wisdom from the Past: Reviving the Norse Viking Tradition
The use of cod liver oil as a traditional food supplement or medicine has roots in many cultures, with the ancient Norse Vikings being avid consumers of liver oils. Vitamin D deficiency during the cold months with low sunlight intensity posed significant health risks.  Consuming fish liver oils, especially from codfish, played a vital role in maintaining general health, supporting brain, heart, immune system, and bone health.  Rosita’s cod liver oil harks back to this ancient practice, offering a natural supply of essential nutrients during winter months.