Promoting Gratitude in Kids: Random Acts of Kindness
By Sarah Moore Here in the northern hemisphere, many of us are hunkering down on colder days, upping the comfort food, and tentatively peeking…
November, 2023
Is Your Child’s Behaviour a Sign of Poor Sleep?
By Elizabeth Pantley If your child is not regularly getting adequate daily sleep, they may be “chronically overtired” – and this will directly affect…
Create Your Beautiful, One-Of-A-Kind Sapphire Ring
Feeling disappointed at the experience of having a bespoke ring made for her wedding anniversary, Celeste Armstrong was inspired to create what she wished…
BEGINNINGS AND ENDINGS
By Sally Saint Seven years ago, I chose to walk the path of a single parent, and this is my story of beginning and end. I…
Body Safety, Wellbeing & Mindfulness Resources for Children
Laura Alexander is passionate about body safety education, and encouraging and supporting parents to create an environment where they can have open, honest and shame-free conversations…
How Triggers from Your Childhood Shape Your Parenting
By Dr. Laura Markham Ever wondered why some parents can keep a sense of humour in the face of their child’s challenging behaviour while…
Educating & Empowering Women through Pilates & Physio
Natalie Petersen is on a mission to help people live their best lives. At Aoraki Physio & Pilates, she has created a physiotherapy practice…
Cultivating Kindness, Connection & Joy in Family Life
With her roots as a primary school teacher and certification from The Peaceful Parent Institute, Victoria Maus is passionate about working with children and…