Melbourne-based Jackie Gagalovska has moved from healing people in a mainstream Western medical model, to the energy-based healing modality that is Traditional Chinese Medicine…
By Dr. Dawn Kingston When I talk to new mums about their emotional health while they were pregnant, I listen while they share what…
Are you a happy, healthy mum? Do you feel your vitality and strength? If you are somewhat lacking, struggling with digestive issues, not getting…
Concoctionist and founder of Citrus & Sage, Rachelle Brunton, uses a range of essential oils daily either by diffusing, applying topically, or taking internally…
Kristy Manners has a real fire in her belly to help women during those important early days as a new mother. She is particularly…
Join the hundreds of women who have sorted their postpartum problems – permanently, with Stable and Strong – The Postpartum Method. Created by Kristy Ahale,…
By Hannah Schenker When you are going through the various stages of pregnancy, you may find yourself confronted with any number of bodily complaints…
Holistic health care, naturopathic consults in a well appointed, comfortable clinic, herbal medicine, teas and essential oil blends made to order, and in-home postpartum…
Petra Horvatic is a mama on the move – and she wants to help get you moving too. A pre and postnatal fitness specialist,…
By Dr Suzy McCleary Today, modern parents are surrounded by a world of devices and technology designed to make our lives easier. Babies can…
As we know, becoming a parent is life changing and can be one of the hardest adjustments especially with living on minimal sleep with…
By Marie Freeman I’m a natural parent living a natural life here at Waihi Beach. A naturist, wholistic energy worker, intuitive reflexologist and accredited…
By Nikki Veliz 1. Say no. A LOT more often. This truly is Fierce Self Care. (And there’s no spa/retreat/holiday needed to do this!)…
The Starship Foundation has introduced new technology which helps children and their families, who are unable to leave the hospital, enjoy some wonderful New…
By Lisa Cheaney-Hogan It started with a rash. Well, let’s back up. It really didn’t start with a rash, the warning signs were present…
By Catherine Wade, University of Sydney and Julie Green, University of Melbourne We know from new research that children whose mothers are depressed may…
By Emily Folk Many new mums struggle a bit during the postpartum period. Labor physically taxes the body, and hormones continue to fluctuate for…
By Christopher Barry It’s estimated that worldwide, some 10 to 15 per cent of new mothers suffer from postpartum depression. According to studies, having…
By Beth Bonfiglio It’s fair to say that parents love their children. It’s also reasonable to note that no matter how much love you have…
By Lana Fort Pregnancy is such a special and exciting time but unfortunately can bring unwanted aches and pains. Most of these pains are…