Reduce Stress On Your Path to Conception & Beyond With the Benefits of EFT

The drive: What challenges have you overcome?

Building my EFT practice has been a new challenge alongside my Naturopathy practice. At times I have thought, how I am ever going to turn this into a reality? My self-belief is high, my partner’s support is incredible and I truly believe in the benefit of EFT and how it can change lives. 

For better or worse: What are the pros and cons of running your own business?

A big pro is the flexibility to schedule work hours based on what you and your family needs. If there is a school assembly that needs attending, I can try and get there! I refuse to miss out anything when it comes to my children. 

As for cons: you are all alone! I am flying blind, but I am trying to enlist the help of experts to guide me, knowing that I don’t have to do everything, especially if it doesn’t fall into my skillset. 

Hopes and dreams: What next?

My goal is to teach as many people as possible the benefits of EFT. EFT is effective in navigating the path to conception; it is evidence based around reducing symptoms of nausea, vomiting and anxiety in early pregnancy; it is an effective stress-reduction technique which can be used daily in parenting; you can tap to soothe your infant; you can teach your children to tap at any age to help regulate their behaviour; and you can also use it to gently work through issues associated with birth trauma. Whenever there is a need to calm the nervous system to think more clearly and to reduce the emotional intensity of our thoughts, EFT can be applied. 


Visit the Heart Mind Soul EFT website to find out more and connect with them on Facebook and Instagram.

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