The Mindful Place: Connecting Mind, Body & Spirit
With the belief that our mind, body and spirit are connected and that the health of one directly impacts the other, Peter and Antonella…
With the belief that our mind, body and spirit are connected and that the health of one directly impacts the other, Peter and Antonella…
Suffering post-natal depression after the birth of her first child, along with the loss of identity that can accompany motherhood, Alison Smith felt overwhelmed…
During her first pregnancy, Natalia Richardson found it difficult to find skincare products that were genuinely natural and not just marketed as such. Discovering lavender…
Ayurveda Practitioner and founder of Zanti Ayurveda, Peta Crogan, has over 20 years’ experience in the medical and health sciences. She has worked in medical…
By Kylee Harris Recent research has shown that for younger generations, particularly those aged 18-25, climate change is at the top of their concerns….
By Lelia Schott I grew up in a city, predominantly in small apartments, with my young, single, working mother, and little sister. My fondest…
Through yoga, mindfulness and birth support, Erin Elizabeth Grant is on a mission to improve mental health, especially for women going through times of…
I’ve got no time… I’m too busy… Do these phrases sound familiar? With family, work, social commitments, errands to run and the house to…
By Sara Laharnar The world of fertility herbs and supplements can be overwhelming, confusing and dangerous if you are not under the care of…
With a background in midwifery, psychology and natural fertility, Rebecca McGinty has always felt passionate about natural health. After discovering essential oils, she was…
Did you know that nearly 900,000 New Zealanders, or 18.9 percent of the population, suffer from hearing loss? They are children, teenagers and adults…
After the initial excitement of a positive pregnancy test, misery can soon kick in around week 6 of pregnancy when morning sickness appears. As…
After practising Interior Design and Architecture for 10 years, Tiffany Hill completed her Advanced Diploma of Building Biology, learning about environmental toxins in the…
After turning to herbal teas to prepare her body for childbirth and then to help increase milk supply during breastfeeding, Jodie Clarke experimented with…
By Liz Kirkman My work is about listening to the body as a whole. Just like when you cut your finger and your body…
Having experienced anxiety, depression and an eating disorder, Kayla Pickering taught herself to heal and be happy again. She set out on a journey…
As a busy mum myself, I know what it’s like to suffer from low energy. And I also know that this can impact our…
By Haylee Hackenberg “It takes a village” – words that have been repeated to me on several occasions since becoming a mother. I agree….
Following a diagnosis of fibromyalgia, Leanne Simpson turned to Tai Chi as a way to manage her chronic pain. Experiencing positive changes to both…
The best part is it’s all NATURAL! Isolation was tough! We were launched into confusion and a world of the unknown. We were at…