The Write Prescription for Depression and Anxiety
By Dr. Dawn Kingston Who as a disgruntled teenager hasn’t written a poem or two to vent about cruel classmates, unyielding parents or a…
October, 2024
Home Preparation Tips For Natural Parents Awaiting Baby’s Arrival
By Kylee Harris The countdown has started and you can’t wait to welcome your baby into the world. While you want to get lost…
Ready to Snap? How to Catch Yourself and Get Back on Track
By Dr. Laura Markham Here’s how to start shifting your gears to get out of that irritable space. “Can you give tips on how…
Guiding You on Your Journey from Birth to Motherhood
Vanessa Manni is an experienced midwife and the founder of Womb Wisdom. After 12 years in midwifery, she made the decision to leave the…
Postpartum
By Sarah Noble 2 babies in and I still feel like I should be back up and doing life already. Running my business. Having a self-settling…
Lighthearted Videos that Put the FUN into PARENTING: How to Hold a Baby
It’s important to remember that parenting can sometimes be very funny. With that in mind, we want to share a parenting comedy series that…
Why Carrying Matters: Positive Effects of Carrying for Baby
By Dr Rosie Knowles Carrying your baby is essential to their normal physical, psychological and neurological development. Human bodies are adapted to be a…
Helping You Overcome Anxiety & Depression with Cognitive Behaviour Therapy
Using cognitive behaviour therapy, compassion-based therapy, ACT and mindfulness, Julia Neesam uses her own experiences and training to help others overcome the vicious circle…
How to cope with sleep deprivation
By Lauren Heffernan Accept it, be grateful and then DANCE! Yup, you read that right, my sleep tip for coping with sleep deprivation is…
10 Habits to Strengthen Your Relationship with Your Child
By Dr. Laura Markham “I can’t believe how things with my daughter have turned around, since I started focusing on connection.” – Zoe We…
The Alpha Child
By Adrienne Wood “How are you going on that Science Fair project of yours, Rosa?” asked Maria tentatively, putting a hand on her daughter’s…
Promoting Encouragement Through Beautiful Cards & Connection Resources
Cassandra Minett recalls standing in store stationery aisles, longing for designs that went beyond the crude, aspirational and sparkly. Having written many cards on…
Do you struggle with “Unexplained” Bursts of Reactivity?
By Lelia Schott Try the practice of checking in with your present, past and future selves. When I’m out of sorts or ill-tempered, and…
The 3 excuses mums make for not practising self-care – and how to ditch them
By Sofia Potente OK, let’s be honest. The word ‘self-care’ is such a cliché, right? We already know what we need to do to look after…
How to Love Your Child Unconditionally
By Tracy Cassels One of the messages that is making its way to the mainstream is the importance of loving your child unconditionally. You…
Creating Sacred Spaces for Women to Connect, Grow & Thrive
At Evolving Hearts, they specialise in creating sacred spaces for women to connect, grow and thrive through the power of circles. Led by the…
Lighthearted Videos that Put the FUN into PARENTING
It’s important to remember that parenting can sometimes be very funny. With that in mind, we want to share a parenting comedy series that…
Discover the Power of Nature with Kaiate Kawakawa
Kaiate Kawakawa is a small business dedicated to providing exceptional, effective and affordable products. Sustainably sourced and harvested from family land near Kaiate Falls,…
Sorry, Did I Offend You By Listening To My Own Voice?
By Sofie Thomson As a breastfeeding mother I have had endless amounts of advice. Not advice I’ve asked for but advice I’ve been given…
Mouth-Watering Homemade Cookies Baked with Love
A trained chef with a passion for creating exciting food and exploring flavours, Frances Stermi serves up a delicious range of irresistible, mouth-watering cookies….