What to say to Empathise Better with Your Child
By Eileen Kennedy-Moore, PhD. Reflect your child’s feelings to show empathy, soothe, and connect. When our children are upset, we adults tend to want…
Articles
A Place to Connect and Find Strength and Well-Being
Through her own health journey with endometriosis and chronic pain, Amanda Sutherland turned to Pilates. She was so impressed and inspired by her own…
Reducing PMS chocolate cravings – Have You Tried An Epsom salt bath?
By Dionne Stroebel Did you know chocolate cravings can be related to being low in magnesium? Gram for gram, chocolate has more magnesium than…
Birthing with Trauma
By Moran Liviani As a young girl, I didn’t have the easiest of upbringings. Trauma and big-ticket item misgivings from both my parents really…
Caring for Your Baby’s Skin and The Planet
With a passion for natural products and the environment, the Terra team set out to find an alternative to the harsh chemicals used in…
Five Tips for Securing Flexible Working Hours
By Amy Prebble Would you like to be able to work flexibly in your current role, but don’t know how to make that happen? …
10 Pregnancy Myths Busted
By Sasha – The Modern Mama People are shameless when it comes to giving advice to pregnant women. Whether or not you have asked…
Birth Naturally in a Safe, Supportive Environment at Birthcare
Women have much better outcomes if they birth in a primary unit. Even if they start in a primary birthing unit and are transferred…
5 Things We Know for Sure About Raising Great Kids
By Dr Laura Markham “Dr. Laura….I just want to give my kids a better start in life than I had. How can I make…
Creating Unique, Hand-Crafted Hoods for Both Adults and Children
What started out as an idea to make something for herself when her daughter was only 2 months old, led Bryony Matthews to follow…
Simple Nutrition and Natural Health Solutions for Mothers and Children at Any Stage
It began as her honest postpartum musings on Instagram, but in five years April has merged her experience as Nutritionist and motherhood into Simple…
Combining Reiki, Nutrition and Aromatherapy for Health, Wellness and Self-Care
Ohana Wellness founder Nina Campbell is an internationally recognized Reiki Master, Acupressure and Aromatherapy Therapist. Her guided approach facilitates self-healing through the identification, acceptance,…
Raising a new generation of Kaitiakitanga
By Dane Laugesen and Shannon Woodcock With screen time almost doubling what it was 20 years ago for toddlers and young adults alike[1], we’ve…
Clothing Made to the Highest Ethical and Ecological Standards
Everything at Fauve, from design to market, is guided by the vision – a life lived in harmonious balance with nature – for themselves…
Connect with Nature – with Nature Play Mothers
Drawn to the natural cycles of nature, Angelique has created an online community of Nature Play Mothers She encourages a conscious connection to nature…
Healthy Nutrition Begins before Birth
By the Nordic Naturals Education Team Getting kids to eat well can be a challenge, but there’s one time that mothers have complete control:…
The Importance of Creating a Healthy and Safe Home Environment
By Emily Folk There are many ways you can improve your health. Eat a nutritious and balanced diet. Regularly hit the gym. Avoid sodas…
Postnatal Depression
By Melanie Sio When the test read pregnant, I was taken aback. I was 40 and a couple of years earlier had recovered from…
Athleisure and Yoga Apparel that is Beautiful, Ecologically Sustainable and Made of Natural Fibres
With a blend of beauty, natural fibres, Indian roots and sustainability, Sooti creates versatile athleisure and yoga apparel. Fitting around her family, Shireen’s ethos…
The Perks Of Penpals For Your Child
By Kylee Harris There’s certainly more to life than government education scores, but it’s worth noting that New Zealand’s year 5 students are currently…