The 4 Month Sleep Progression
By Sarah Palmer So, your baby is 4 months old and you’re wondering what the heck you’ve gotten yourself into? Or maybe you’re about to…
Sleep
10 Tips for Creating Healthy Sleep Routines for Your Whole Family
By Jane Marsh Because you spend roughly a third of your life sleeping, it’s no wonder a good night’s rest is crucial for your…
An Instinctive, Nurturing Approach to Infant Sleep Support
After experiencing the exhaustion of wakeful nights and contact naps with their first children – and realising that much of the problem lay in…
Gentle Sleep Support for Your Little One – And You
Founded by Megan Woods, The Lullaby Network is built on the belief that sleep support should honour both a child’s needs and a parent’s intuition. She supports…
The Mum Pod: Providing Comfort & Support to Parents
Motherhood is often described as beautiful, but for many parents it is also raw, exhausting and deeply transformative. For Samantha Kerrod, founder of The Mum…
Gentle, Responsive Sleep Support – Unique to Your Family
When you become a parent, nothing can quite prepare you for the sleepless nights, and for some families, the exhaustion can feel overwhelming. For…
The Restful Home: How to Create Perfect Sleep Spaces for Parents and Kids
By Jane Marsh Better sleep for children begins with well-rested adults. Quality sleep can feel elusive for new parents still fumbling with the routines…
Shifting Priorities: Why Sleep Isn’t the Most Important Thing for Your Child
By Tracy Cassels I have taken it upon me to ask some of my clients and many of the people who send me questions…
Is There Really Such Thing As An Overtired Baby?
By Taylor Kulik There is so much information and so many opinions about baby and child sleep, but especially related to the idea of…
Informed, Compassionate Support for a Better Night’s Sleep
Cornish Sleep Consultant was founded by Jess Trenerry, an experienced childcare professional and mother of two, whose career as a nanny spans more than…
Gentle Sleep Solutions to Bring Back the Joy of Parenthood
Alexandra Bertie, a GP and certified baby sleep consultant, is the founder of The Good Sleep Club – a supportive, evidence-informed service helping families navigate…
Your baby does not need to stop nursing
By Lauren Heffernan Your baby does NOT need to stop nursing to sleep in order to sleep through the night! That’s right… I will…
From Swaddle Struggles to Sleeved Solutions
Jujo Baby was born from Julia Stafford’s struggle to swaddle her first child, who didn’t like her arms wrapped tightly. When swaddled, she would…
What Causes Toddler Sleep Resistance?
By Tracy Cassels Toddler sleep struggles are a pretty normal occurrence for many families. Many report it taking a long time for children to fall asleep…
Sleeping Infants & Peace of Mind
By Miriam Rutherford Sweet sleep for infants equals peace of mind for parents and caregivers. For over fifty years, parents and caregivers have been…
Why Listening to Other Parents On Your Child’s Sleep is Often A Complete Waste of Your Time
By Tracy Cassels Parents today have often been bombarded by other parents telling them the things they need to do to improve their child’s…
Re-defining “good” baby sleep
By Sarah Palmer I can’t tell you how often I see or hear mums saying “my baby has always been a terrible sleeper” (actually…
Newborn Essentials List: What You Need to Keep Your Baby Safe and Settled
By Charlotte Young Welcoming a newborn is an exciting yet overwhelming experience, and with so much advice and countless products available, it can be…
Holistic Sleep Solutions to Benefit the Whole Family
With over 20 years’ experience as a nanny and newborn care specialist, Sandy Schmied’s mission is simple: to help you parent with confidence and…
“Sleep Regressions”: Why it’s not actually a Regression
By Tracy Cassels I work with a lot of families, and something they almost all inevitably struggle with are the periods of sleep regressions…