Learn to Read Your Newborn’s Sleepy Signals
By Elizabeth Pantley Your newborn needs a great amount of sleep – up to eighteen hours a day — but your baby doesn’t know…
Sleep
Why is it so hard to get your kids to fall asleep at night?
By Cayla Solomon, sleep and parent coach It’s not just your imagination: bedtime is a conflict of interests that leaves parents frustrated and children…
Gentle Sleep Solutions: Building Trust, Connection & Confidence
Passionate about providing families with the tools and knowledge to help their little ones sleep well, Jess Prescott, founder of Jess’ Sleep Secrets, has built…
Get Comfy, Stay Supported & Sleep Well During Pregnancy
Having experienced her own challenges of broken sleep, pelvic girdle pain and body aches during pregnancy, Elle Nilsson recognised a clear need for a…
How to Sleep Safely with your Baby
By Mary Francell In today’s technological society, it’s easy to lose sight of the fact that humans are mammals. We give birth to live…
Baby Only Wants to Sleep On You, Be Held By You, Or Just Have Cuddles All Day Long? They’re Not “Broken”, It’s Normal!
By Brooke Maree Four years ago, I thought my daughter had a “sleep problem”. I could not understand why she wanted to sleep soundly…
The 4 Month Sleep Progression
By Sarah Palmer So, your baby is 4 months old and you’re wondering what the heck you’ve gotten yourself into? Or maybe you’re about to…
10 Tips for Creating Healthy Sleep Routines for Your Whole Family
By Jane Marsh Because you spend roughly a third of your life sleeping, it’s no wonder a good night’s rest is crucial for your…
An Instinctive, Nurturing Approach to Infant Sleep Support
After experiencing the exhaustion of wakeful nights and contact naps with their first children – and realising that much of the problem lay in…
Gentle Sleep Support for Your Little One – And You
Founded by Megan Kelly, The Lullaby Network is built on the belief that sleep support should honour both a child’s needs and a parent’s intuition. She supports…
The Mum Pod: Providing Comfort & Support to Parents
Motherhood is often described as beautiful, but for many parents it is also raw, exhausting and deeply transformative. For Samantha Kerrod, founder of The Mum…
Gentle, Responsive Sleep Support – Unique to Your Family
When you become a parent, nothing can quite prepare you for the sleepless nights, and for some families, the exhaustion can feel overwhelming. For…
The Restful Home: How to Create Perfect Sleep Spaces for Parents and Kids
By Jane Marsh Better sleep for children begins with well-rested adults. Quality sleep can feel elusive for new parents still fumbling with the routines…
Shifting Priorities: Why Sleep Isn’t the Most Important Thing for Your Child
By Tracy Cassels I have taken it upon me to ask some of my clients and many of the people who send me questions…
Is There Really Such Thing As An Overtired Baby?
By Taylor Kulik There is so much information and so many opinions about baby and child sleep, but especially related to the idea of…
Informed, Compassionate Support for a Better Night’s Sleep
Cornish Sleep Consultant was founded by Jess Trenerry, an experienced childcare professional and mother of two, whose career as a nanny spans more than…
Gentle Sleep Solutions to Bring Back the Joy of Parenthood
Alexandra Bertie, a GP and certified baby sleep consultant, is the founder of The Good Sleep Club – a supportive, evidence-informed service helping families navigate…
Your baby does not need to stop nursing
By Lauren Heffernan Your baby does NOT need to stop nursing to sleep in order to sleep through the night! That’s right… I will…
From Swaddle Struggles to Sleeved Solutions
Jujo Baby was born from Julia Stafford’s struggle to swaddle her first child, who didn’t like her arms wrapped tightly. When swaddled, she would…
What Causes Toddler Sleep Resistance?
By Tracy Cassels Toddler sleep struggles are a pretty normal occurrence for many families. Many report it taking a long time for children to fall asleep…