Discover the Power of Mindfulness and Art Therapy

The drive: What challenges have you overcome?

I lost a grandchild a few years ago and my mother died in 2023. It was during these moments of loss that I realised what is truly important. As dark as these times were, they also provided me with the opportunity to reflect on my life purpose and see where I can really help others. It’s important that we all come to realise that it is our duty to let our lights shine to benefit others and ourselves.

For better or worse: What are the pros and cons of running your own business?

One of the pros is being independent and getting to call the shots. This is also a con as there are many lonely times with no one to talk to about your business. I miss working in a team and being around like-minded individuals. On the whole, I am a very creative person and running my own business is a blessing as it allows me to reach my full potential.

Hopes and dreams: What next?

I’m going to keep writing and editing books and expanding my reach on social media. I will continue to hold creative arts sessions for those who are interested in discovering how mindfulness and art can change their lives. Also, I am planning to travel around Australia in a campervan and hold creative art classes in small rural areas in the years to come. I want to experience life on the road, share my passions, and meet new people.


Visit the Mindful Arts Therapy website to find out more, and connect with them on Facebook and Instagram. Purchase a copy of Mindful Arts Therapy Activity Books here.

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