Certified cruelty-free products do not test on animals, are better for the environment, and better for you and your baby.
For sore or damages nipples, choose a natural nipple balm that does not contain products derived from animals or petroleum jelly. Petroleum jelly (found in products like Vaseline) is a non-renewable resource which manufacturing processes contributes to climate change. Shop naturopathically formulated nursing balm online here.
Any pain associated with breastfeeding can often be avoided with correct positioning and attachment. If you are finding breastfeeding uncomfortable, painful, or you have sore or damaged nipples, reach out to an International Board Certified Lactation Consultant for assistance.
For sore or damages nipples, choose a natural nipple balm that does not contain products derived from animals or petroleum jelly.
#3. Choose organic
Organic products do not require high quantities of fossil fuels for production and help mitigate the greenhouse effect.
Does this mean you have to eat purely organic to have a successful breastfeeding journey, or simply to be a good Samaritan – of course not!!
This just means, if you have the choice between more than one product that is easily accessible to you and one of the products is organic. Choosing organic can help contribute to a greener future and a smaller carbon footprint.
For a delicious organic snack you can eat one handed while you feed your baby, bliss balls are packed with goodness for breastfeeding mums. Simply combine organic oats, raw cocoa, LSA mix, a nut butter of your choice and coconut oil, roll into balls – and eat!
For a delicious organic snack you can eat one handed while you feed your baby, bliss balls are packed with goodness for breastfeeding mums.
#3. Eat local, Shop local
Breastfeeding is the ultimate form of eating local!
If breastfeeding is not possible, you may be able to source donor breast milk. Choosing donor breast milk helps build your baby’s immune system and minimises environmental harm caused by the production of formula.
Informal online milk sharing communities exist on social media platforms, so that mothers seeking breast milk can connect with donors in their own locality.
Shop local and reduce the mileage any product you purchase must travel. This helps reduce your carbon footprint and saves you money on shipping costs.
Buying locally supports the community you live in and the local economy. Local business owners live where they work, so are invested in the future of your community and supporting other local businesses.
Shop Melbourne Lactation Consulting’s Online Breastfeeding Store. Every purchase supports an Australian small business, and the planet!
Emily Brittingham is an International Board Certified Lactation Consultant with her own private practice in Melbourne. Emily is mother to 5 breastfed babies and is passionate about supporting families at all stages of their breastfeeding journey. You can find Emily on Instagram at https://www.instagram.com/melbourne_lc or visit her website at https://melbournelactationconsulting.com.au
