Healing & Nurturing for Mind, Body & Spirit
When she discovered homeopathy 20 years ago, Kirsty Richards knew she had found her calling, and loved that it treats your whole being, not…
Health
Elevate Your Life Coaching – Why Self-Care Is Not Selfish
By Stephanie Sullivan A little self-care can go a long way to helping stay balanced and in a good mental state, which enables us…
Parasites – the mystery cause of gut symptoms
By Sofia Potente Are parasites the mystery cause of your gut symptoms? Did you know 10-20% of people have a gut parasite – but many aren’t…
4 ways to keep your creative fire burning during lockdown
By Geordie Bull As an off-the-charts introvert, lockdown is both a relief and a challenge for me. It’s a mixed bag of beautiful, spacious…
Social Distancing & Babywearing
By Brooke Maree Now, more than ever, keep your babies close. Please don’t even second guess cuddling and carrying your little ones at this time…
Intelligent Skin Cell Stimulation: All-In-One Wellness & Relaxation Treatment
At BodyByDesign we have been helping clients achieve their beauty, health and wellness goals since 2004. We use scientifically proven, effective, non-invasive techniques…
Mind Health Matters: Online Counselling Support
Jillian Stansfield is an advocate for normalising the conversation around mental health. With her background in education, she was inspired to move into the…
Creating Family Calm & Connection through Mindfulness & Holistic Health
Accredited Meditation Therapist and Holistic Counsellor Emma Townend is on a mission to helps mums and their families find space in their day for mindfulness:…
Holistic Therapies & Plant Potions to Empower & Nurture
Danielle Mahoney has always been passionate about naturally supporting the health of others. She came to the realisation that as women, we are great…
Top 10 Tips for Relieving Acute Stress
By Stephanie Sullivan Despite your best efforts to reduce demands and stress triggers from your environment, inevitably stress will arise at times, as we…
Supporting Mothers & Babies through Mindful Connection
Experiencing the immense strength and vulnerability that comes with becoming a mother, Olga Emslie was inspired to use her passion and creativity as an…
Sharing the Beauty & Healing Powers of Crystals
Having experienced a lot of trauma growing up and more recently, health-related anxiety, Carla Roebuck has learned firsthand the powerful healing powers of crystals….
Miscarriage and Homeopathy
By Kirsty Richards, Homeopath, DipHomNZ Ask any woman who has experienced a miscarriage how they’d describe the experience, and “devastating” is a word they…
Womanly Yoga: A Quiet Revolution in Women’s Health
After being introduced to yoga at 15 years of age, it helped Nina Isabella navigate through life’s challenges and she was keen to continue…
How To Do Shadow Work + Why It Matters
By Geordie Bull “Until you make the unconscious conscious it will direct your life and you will call it fate” - Carl Jung My…
7 Proven Ways to Relieve Acid Reflux Naturally
By Sofia Potente Did you know acid reflux affects about 1 in 5 people? The modern approach to reflux is to prescribe Proton Pump…
Harnessing the Healing Properties of Nature
Sara Nixon identified a need for truly natural products while she was on maternity leave. She was struggling to find products that would aid…
From Pre-Conception to Motherhood: The Benefits of Yoga
When she became a mum in 2016, Lynley Middlemiss fell head over heels in love with her daughter, but the relentlessness and exhaustion of…
Holistic Voice Coaching & Movement: Your Journey to Wellness & Empowerment
Patience Scarles is a Holistic Voice Coach who infuses elements of meditation and yoga to help others explore their voice, shift anxiety, discover their…
10 Tips for Proactively Preventing Stress
By Stephanie Sullivan You have probably heard someone say that you cannot control the environment around you, you can only control your reaction to it. This is partially true and partially untrue. Yes,…