Trust Your Parental Instinct; You Have it for a Reason
By Cayla Solomon When I was in labour with my second, I hit 10 cm when the nurse said, “the doctor isn’t ready for…
Pregnancy & Birth
Discover Your Unique Path to Serenity
Rozalind Joy Neil is an an integrative holistic therapist, a nurturing holistic coach, and an empowering holistic educator based in Fife, Scotland. She helps women to discover their unique path…
5 Tips for Staying Mentally Healthy During Pregnancy
By Dr. Dawn Kingston What does it take to stay in shape during pregnancy? There are tons of articles about physical exercise, but not…
A Mother’s Beautiful, Natural, Powerful Birth Story
Photography by Hannah Webb If I had to describe my first birth in one word, it would be unpleasant. Like many other young mothers,…
Support, Nourishment & Healing for Pregnant & Postpartum Mums
It was during her own experience of the postpartum haze that Brooke was inspired to make a change to the expectations that society puts…
Learn, Explore & Prepare for a Positive, Connected & Transforming Birth Experience
With over 25 years’ experience between them, supporting expectant mums, Claire and Bethany have witnessed women step into the incredible power of their birthing…
Social Mama App: The Modern-Day Village for Mums & Mums-to-be
Social Mama is an app and online community designed for mums to meet one another and form lasting relationships: a place you can find…
Empowering Women Through a Holistic Pregnancy & Birth
At Your Mindful Mama, Jules Coffey and Claire Groot share a passion to nurture women through the magical time of pregnancy and birth, with…
Photography, Doula & Healing Services: Support Through Pregnancy, Birth & Beyond
Ruthie Meiri-Newgrosh supports women and their families with knowledge, empowerment and love. She is passionate about helping mothers recover from traumatic births, heal emotional…
The Pregnancy Calendar: The Ultimate Gift for Mums-To-Be
Pregnant with her 4th baby, Claire Benton found herself wishing that she had an advent calendar to count down that final month before her…
Should You Eat During Labour? Here’s What to Eat and Why!
By Jessica Raj – Pregnancy, Postpartum and Baby Nutrition Consultant When I gave birth to my first baby, I ate a chocolate bar at…
Empowering Women’s Health through Chinese Medicine
Claire Solomon understands the challenges and emotions that arise when faced with infertility, and she discovered the profound benefits of acupuncture and Chinese herbs…
The Invaluable Guidance & Care of a Midwife
By Laura Millar What is a Midwifery Partnership? Your midwife is your professional partner in your transition to parenthood. Midwifery is holistic by nature, combing…
You Can’t Control Birth, But You Can Influence It
By Karen Shlegeris In these fast-moving days, we love to feel in control of what’s happening to us. Control of our jobs, finances, social…
Keep Your Skin Healthy & Glowing During Pregnancy & Breastfeeding
For many women, pregnancy can bring with it radiant, glowing, healthy skin. However, others may experience skin changes that aren’t so attractive, such as…
The Gift of Life: Can You Help This Hopeful Couple?
Are you interested in becoming an egg donor? Can you help this hopeful couple? Life Life is magical, blissful, heart-breaking, desperate and flat-out yearning….
An Empathetic & Nurturing Approach to Baby & Toddler Sleep
An experienced midwife, registered nurse and primary school teacher, Kellie Campbell has witnessed first hand the effects of sleep deprivation and is passionate about…
Hypnobirthing: Enjoy an Easier Pregnancy, Childbirth & Postpartum
Founded by Kerry Tuschhoff, at Hypnobabies they are on a mission to help parents prepare for their baby’s birth in a way that allows…
Postpartum Essentials to Help You Navigate Motherhood
Mum-of-two and former Assistant Headteacher Lulu was looking for a new challenge that would allow her to also spend time with her two sons….
Bringing Peace, Oneness & Enlightenment into Your Life through Hypnobirthing, Baby Massage & Reiki
Understanding that pregnancy and motherhood can be an intense and stressful time, Kylie Hanna decided to create Just Be Zen Baby, a safe space…