Harnessing the Science of Motivation, Movement & Emotional Resilience to Thrive Every Day

The drive: What challenges have you overcome?

The re-writing was a blow early on! And losing money from the initial investment. Then being in communities that didn’t work and so didn’t come to fruition – that was also hard. But I would say the key in all of it has been finding my own centre. Finally, I can effectively share that and how I create pathways through that to serve people in body, brain and heart. There’s no replacement or slogan for our humanity and the interface we have with nature, and that’s what lights me up and what I want to surround myself in every day – and then share with others.

For better or worse: What are the pros and cons of running your own business?

Unpaid holidays! There’s no downtime, especially when you’re building something. But the pro of creating – creating a pathway, creating something tangible and usable out of your brain! How cool is that?! And the privilege of having others engage with that. I truly believe this is what we’re here for.

Hopes and dreams: What next?

Retreats – I cannot wait to expand enough that I can offer an immersive experience of wellness – blending movement, breath, fitness and strength for those who want that, being engaged with nature and why this is so important and elevating on a cellular level, great food, mindset practices, counselling/coaching and bespoke body assessment, treatment and movement plans to take home. Super exciting – it’s going to be awesome!


Visit the Monica Franke Osteopathy, Mind & Movement website to find out more, and connect with Monica on Facebook and Instagram.

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