For many, this year has also meant limiting the number of times they leave the house for errands and making that time out as short as possible. Easier said than done with a toddler who wants to run – or one who is dragging their feet! Babywearing can help you contain your child, keep your hands free, and as an added bonus, a nice high back carry gives toddlers a great view of the world!
Running errands can leave parents feeling frustrated and flustered; babywearing is a great tool to help you limit that stress and anxiety.
Lastly, contact with your baby actually supports the production of oxytocin. This is a feel good hormone also referred to as ‘the love hormone’ or the ‘cuddle hormone’ due to the fact it is elevated when we are held or when we feel strong feelings of love or bonding. It is known to make us feel warm, fuzzy feelings inside and it is even being researched for its anti-anxiety factors. Carrying and holding your child helps them feel safe and secure, but it also helps you feel better when you are feeling down too. How good is that!
2020 has stretched people in ways we never expected. And it has taught us a lot about how to cope with difficult times. Caregiver’s deserve to feel loved, appreciated and supported in their parenting journeys.
This year has heightened fears for many and left them feeling isolated, anxious or depleted.
I’m so grateful to know that babywearing can help us cope with times of high stress. It promotes bonding, attachment and feel good hormones and frees up our hands. Plus, in a world where conversations around ‘social distancing’, ‘face masks’ and ‘community transmission’ has become normal, knowing that we can protect our children by carrying them has the ability to ease the fear or anxiety felt by caregivers. Supporting and encouraging parents and caregivers in babywearing has never been more important than it is right now.
Brooke Maree is a Babywearing Educator and mother of two based in Brisbane, Australia. She is passionate about parents finding joy and confidence in their roles by using a baby carrier or sling to make their lives easier. An expert in her field, she provides educational blogs, video tutorials, a monthly podcast, private consultations, and is soon launching an online program. Find out more about her services at www.brookemaree.com.au.
