The approach: How do you help busy mothers make change?
After 10 years of working with busy women and experiencing the constant juggle of motherhood myself, I understand how precious their time is. I know the path to health and happiness needs to be as simple and practical as possible. I start by understanding their health history and what has happened physically and emotionally to get them where they are today. I guide them step by step to make manageable changes with the biggest impact on their health. I help them understand what their body needs but I go a step further to help them take action, get organised and make change.
I take a holistic approach to health as understanding what to eat is just one piece of the puzzle. Our eating behaviours are impacted by our knowledge of nutrition, but also our mindset, stress management, hormone and gut health, how we move our body and the demands of our family and work life.
The future: What’s next for Zesty Fox Nutrition?
I love giving personalised one-to-one coaching, but I aspire to be more accessible to more women. I see the opportunity for this in group online programs where I can build a community for like-minded women to motivate and inspire each other.
I’m beyond excited to start by offering a free webinar where I will share my top 3 secrets to revive your energy levels and mood right now. Save your spot for the FREE webinar here!
I look forward to meeting some of the Natural Parenting community inside the free webinar and I look forward to connecting with you more in the future.
Visit the Zesty Fox Nutrition website to find out more about the services that Davinia offers and follow her on Facebook and Instagram.
