Discover the Power of Mindfulness and Art Therapy
Opening doors to new possibilities for everyone seeking personal transformation, Susan Day combines mindfulness and art to offer a unique pathway to well-being and…
May, 2024
Immune Support Through the Winter Months
By Katherine Knott, Magic Forest Folk I frequently say to people in clinic that two of the easiest as well as hardest ways to…
Your Natural Path to Transformation & Healing
Having been through her fair share of stress, anxiety and overwhelm, juggling years of study, motherhood, work, and declining health, Kama Gore hit burnout…
Virtual Doula Support for an Empowered Pregnancy, Birth & Postpartum
With over ten years of clinical research experience, a biomedical science degree, and two hospital births under her belt, Charlotte Butterworth-Pool uses her knowledge…
Pelvic Dysfunction: Your Questions Answered
Up to one third of women will experience a problem with their pelvic floor at some point in their lives. Understandably, many women feel…
Goodbye Germs; Hello Style & Comfort
Rebecca Mowle has been sewing since she was four years old, studying Textiles and Design through high school, before completing her formal training at…
Wild and Free
By Hayley Zemontas Today I watched you carving trails in the sandpit, back and forth with red plastic spades. Already marking your place in the world; sifting…
Contraction Distraction with Labour TENS
It was during antenatal classes that Jane and John learned about the benefits of a labour TENS machine. Preparing for the arrival of their…
The Day I Got Serious About Parenting
By Sarah R. Moore It was my child’s four-month checkup. She was thriving; ahead on all her milestones. Smiling, rolling, babbling, and snuggling were…
Days (Daze) Like These…
We can all have crazy, bad, shitty, unproductive, chaotic, unfocused days occasionally. Maybe, more often than not, with child/ren in toe! Days where you…
My Passion for Education for Empowerment and Wellbeing
By Rozalind Neil Creating space and opportunities for holistic education I have been passionate about women’s wellbeing since I started training as a midwife…
A Sober Awkward Mum
By Victoria Vanstone Being sober gives so much. It makes the world a much nicer place to be. I feel happier, lighter, I’m a…
Personalise Your Child’s Belongings with Cute, Customised Name Decals
In search of a creative outlet for herself after moving from Ireland to New Zealand, Charlotte Filleul was presented with an opportunity to take…
Safe Exercises That You Can Do In The Third Trimester
By Kylee Harris The third trimester can be the most physically and emotionally challenging part of your pregnancy, as these are the last few…
When Your Baby Has Separation Anxiety
By Elizabeth Pantley From the time that babies become aware of the world around them they begin to form important relationships with the people…
Shifting Priorities: Why Sleep Isn’t the Most Important Thing for Your Child
By Tracy Cassels I have taken it upon me to ask some of my clients and many of the people who send me questions…
How to Get Your Baby to Like the Baby Carrier
By Brooke Maree There is definitely a small group of bubs that don’t take to being in a carrier straight away. Being in a…
Amazing Personalised Laser Engraved Products & Gifts
Started in 2023 by Regan & Abby, JFLI brings a whole new level of laser engraved gifts and products direct to your door. With…
Achieving Wellness Through Breastfeeding
By Emily Brittingham At this moment in time, the idea of ‘wellness’ is being promoted far and wide, the word itself appearing regularly in…
Expecting Two
By Hayley Zemontas I’m a mum to 13-month-old twin girls and I will never forget the moment that I had an ultrasound scan at 8 weeks….