Birth Stories

Let’s Talk About Your Birth Story

Let’s talk about your birth story. Be it positive, negative or everything in between. Why it matters – and what you can do to support yourself well.  “The moment…

A birth of choice

If you’re reading this, chances are you’re pregnant or hoping to conceive. Perhaps you know exactly what sort of experience you’d like to have,…

Want to be good parents?

By Manasee Joshi Want to be good parents? Sprinkle some magic of attention on yourself first. Sounds mean doesn’t it when I put it…

Birthing with Trauma

By Moran Liviani As a young girl, I didn’t have the easiest of upbringings. Trauma and big-ticket item misgivings from both my parents really…

Postnatal Depression

By Melanie Sio When the test read pregnant, I was taken aback. I was 40 and a couple of years earlier had recovered from…

Remembering

by Nikki Veliz Merzliakov It wasn’t until the physiotherapist started pressing on my psoas muscle, that I realised I’d been blocking the trauma from…