Wintertime
By Deborah Hide-Bayne I think nowadays we are a bit cut off from the seasons – winter was traditionally lived at a slower, more…
Health
How a Natural, Real Food Pregnancy Helps Prevent Asthma, Eczema, and Allergies
By Michelle Henning As a child, I was always sick. I had recurring ear infections and suffered from candida. Any sort of cream, spray,…
What is Red Skin Syndrome?
Red Skin Syndrome, RSS, occurs as a reaction to topical corticosteroid creams (ie hydrocortisone or methylprednisolone) which are commonly prescribed for skin conditions such…
Scoliosis Awareness Month: Check Your Back – Check Your Child’s Back
By Caroline Freedman I am often contacted by anxious parents of children who have recently been diagnosed with scoliosis. What many of them have…
Support for New Zealand’s Bravest Hearts
Alison Wekking and Chris Moore from Dunedin are two of the unlucky few heart parents in New Zealand who have had both of their…
Do Antidepressants Cause Autism?
By Dr. Dawn Kingston A few years ago, findings from a study released in JAMA Pediatrics reported an increase in the risk of autism spectrum…
10 Tips For constipation That Actually Work
By Sofia Potente Did you know constipation affects 1 in 3 adults? Emptying our bowels daily is critically important for our physical and mental…
Planting the Seeds of Hope after Experiencing a Traumatic Birth
By Rebecca Rylands This is an open letter to mums who feel that their child’s birth was traumatic, disappointing, difficult, scary, or did not go…
Guiding Women to Wellness & Inner Peace
After suffering health issues of her own and not receiving definitive answers from health professionals, Jamie Steinmuller opened herself up to the idea of…
Health & Wellbeing Support from Conception to Postpartum
It was Claire Ward’s own experience of her journey into motherhood that inspired her to want to help others. Identifying a clear need for…
Natural Healthcare & Advice Designed For You
Anna Harris is on a mission to make a positive difference in people’s lives by promoting health, wellness, self-care and resilience in this busy…
Motivation & Comfort for Active Mamas & Mamas-to-be
Suffering postnatal depression after the birth of her first baby, Natalie Pitts made it her mission to prioritise physical movement and its connection with…
Little Cards for Big Feelings
At Emotionology, they are passionate about raising strong, resilient, mindful, empathetic and emotionally intelligent children. They provide the tools of self empowerment, authenticity and…
What if we Nurtured New Mums like we Nurture New Babies?
All the way through her pregnancy, a woman will have regular check-ups with her GP, midwife or obstetrician. During this time, she will have…
The Moderation Pixie
By Victoria Vanstone I’ve failed at moderation my entire life. My attempts at cutting down were always dismal. Moderation was being conscious of my…
Postpartum Recovery: How Important is Your 6-Week Postnatal Check?
By Melissa Chadwick Writing articles on postpartum recovery, I struggle to not brain dump as I could talk to you for hours. So, I’ll…
Do you cross your legs when you sneeze?
If you leak a little when you laugh, you’re not alone. We might not talk about it much, but one woman in three experiences…
Skincare, Nutrition and Herbal Blends: Nature’s Healing Powers
Mother-daughter team Robyn and Amanda are the founders of Mayella Organic, a business inspired by their love for skincare and holistic health. They are…
Natural Therapies, Herbal Medicine & Holistic Nutrition
With a passion for natural health, Megan Rodden helps her clients to rebalance their bodies through holistic nutrition, herbal medicine and a naturopathic lifestyle. After…
Eat Better, Gain Energy & Reduce Physical & Emotional Stress
Certified Nutrition, Health & Mindfulness Coach Hiromi Feitoza is on a mission to help mums who are suffering from overwhelm, stress and chronic fatigue,…