Pregnancy & Birth

Birthing with Ayurveda

Deborah Rose Schoutema has poured her own experiences, love and years of study into providing heartfelt, holistic self-care, health and happiness to women throughout…

The Act of Giving Birth

By Philippa Scott The act of giving birth; from the outside, one would be forgiven for thinking that this is a natural, normal function…

Indulge in Self-Love and Chocolate

Bare Self is a wellness brand for women, created from the vision of two sisters and their aunt. Inspired by their love of wellness and self-development,…