What are the benefits of Integrative Pelvic Health® experience?
The main benefit of this work is a healthy, vibrant and active pelvic floor. On the physical level, menstrual health and fertility are supported. Through the conscious movement, we bring a stronger blood flow to all the vital parts of the pelvic bowl, therefore we support its health and wellbeing. That brings me to the yummy part – restoring health and vitality in our pelvis gives us deeper experiences of pleasure in our intimacy. This work restores our sexual energy and connects us deeper with our desires. It also supports us with knowledge of our own bodies therefore we are much more confident in our rites of passage (birth, postpartum, menopause…).
On the emotional and spiritual level, we feel a sense of rootedness in our bodies. We are much more confident in our self-expression and we can hold our boundaries easily. It also supports our creativity and expansion in this world. As our womb holds amazing creative energy, when we connect with her on a deeper level, we are able to direct this energy into any area of our life.
How can a client work with you?
I work with my clients online in 1:1 sessions. I offer either one session or a package, which allows us to go deeper into the healing experience. All sessions take up to 1.5 or 2 hours. During the session we talk about your challenges and aspirations, I take you through a series of pelvic movement practices that support you at that very moment and then a guided meditation that opens the subconscious for further guidance. You can enquire about a session here. I also offer a free introduction video call to anyone who is interested in the work yet unsure.
Alaya Intuitive Womb Healing is also launching its first online course Joyous Body soon. The course will be structured for 4 weeks (yet self-paced), exploring slowly different layers of the pelvic bowl. Practices will be accompanied with simple herbal medicines and guided meditations. More information about the launch will be posted here.
Connecting with new clients is one of my favourites. I am deeply grateful for every woman that decides to take the time to nourish and support herself on her journey.
To find out more, visit the Alaya Intuitive Womb Healing website, and join their supportive communities on Instagram and Facebook.
