Nutritional Support from Seed to Bump & Beyond
Retraining to be a Nutritional Therapist, Clare Young was inspired by the potential for positive health improvements through diet and lifestyle changes. Now, as…
Health
Helping You Thrive Through Your Hormonal Health & Fertility Journey
After a diagnosis of premature ovarian failure in her early 20s, Georgia Hartmann underwent her own hormone health journey to conceive both of her…
Mother for Life: Creating a Supportive Community for Women
Inspired by her two daughters, and her own experiences and challenges when she became a mum, Mandy Rees became aware of the importance of…
Birthing with Ayurveda
Deborah Rose Schoutema has poured her own experiences, love and years of study into providing heartfelt, holistic self-care, health and happiness to women throughout…
Supporting Learning Disabilities Through Good Nutrition
Even if your child doesn’t have a learning disability, you might be concerned about their nutrition. But for children with learning disabilities, the stakes…
Healing & Empowerment Through Hypnotherapy
After turning to hypnotherapy to help with her own healing and transformation, Mia Turner was inspired to train in the techniques herself, so that…
Can Self-Care Really PREVENT Stress?
By Stephanie Sullivan The number one reason people would give for neglecting self-care is “I’m too busy” or “I just don’t have the time”….
Your Doorway to an Empowered Pregnancy, Birth & Beyond
With over 20 years’ experience in maternity/midwifery care, Lyn Kelson has always had a passion for helping women experience a positive pregnancy, birth and…
How to be a Calm and Grounded Parent Without a Lengthy Meditation Practice
By Kristen Budd With a two and a five year old, my meditation practice has definitely changed. Some days, I don’t have the space…
Pregnancy is Not a Condition. It is a Superpower
By Faye Wood The human body is endlessly fascinating to me. I am more surprised and enthralled by the body’s capabilities than by any…
When a Perinatal Psychologist Becomes a Mother
Ashlee Wells is a Registered Psychologist, the Founder of Wells Psychology, a Qualified Perinatal and Infant Mental Health Clinician, and a mother of two…
15 Tips on Making Sunscreen Fun
Do your kids squirm when you try to put sunscreen on them? I know… a stupid question right? Not only does all the squirming…
Supporting Newborn Mothers Through Modern-Day Motherhood
Emma Jones supports women as they navigate the physical, physiological and emotional process of becoming a mother, helping them to thrive and not just…
Nourishing Skincare that Harnesses the Goodness of Nature
At Miri Skincare, they believe that nature knows best when it comes to caring for your skin. Having children with skin issues and allergies,…
Four Toxic Problems and Their Natural Solutions
By Endeavour College of Natural Health Most of us today are constantly inundated with information, whether it is from our demanding jobs, everyday responsibilities,…
Advanced Maternal Age and Pregnancy Risks
By April Kinney At my week 8 appointment, my obstetrician said, “There is an increased possibility of stillbirth at your age if we allow…
Wellness & Skincare for your Mind, Body & Soul
Passionate about essential oils, Kate Shanks began making products for others, and loved seeing first-hand the therapeutic benefits they provided. This led to the…
The Role of Inflammation in Health and Disease
By Biophilia Health Inflammation is an immune response characterised by redness, swelling, heat, pain, and fever that can be either acute or chronic. Acute inflammation…
Healing Postnatally Through Pilates
It was her work as a Pilates teacher that made Jaspreet Kaur realise the lack of support for women postnatally. There seemed to be…
Infant Mental Health – Facts, Fictions, and what to do about it
By Emma Jenkins I have to confess I did not actually know that ‘infant mental health week’ was a thing until now, but I’m…