Mother’s little helper – Treating Postpartum/Postnatal Depression the Homeopathic way
By Kirsty Richards Postpartum Depression – or the baby blues – as it used to be called. It’s estimated up to 15 percent of…
Health
Going vegan or plant based? 3 tips you need to know
By Sofia Potente Are you vegan or thinking about going plant based? Eating more plants is always a good thing – but when cutting…
Wild Herb Formulas Created For You & Your Family
As parents, it can be tricky to get your little ones to take herbal remedies, but the team at Wild Dispensary has created a…
Healing & Nurturing for Mind, Body & Spirit
When she discovered homeopathy 20 years ago, Kirsty Richards knew she had found her calling, and loved that it treats your whole being, not…
Elevate Your Life Coaching – Why Self-Care Is Not Selfish
By Stephanie Sullivan A little self-care can go a long way to helping stay balanced and in a good mental state, which enables us…
Parasites – the mystery cause of gut symptoms
By Sofia Potente Are parasites the mystery cause of your gut symptoms? Did you know 10-20% of people have a gut parasite – but many aren’t…
4 ways to keep your creative fire burning during lockdown
By Geordie Bull As an off-the-charts introvert, lockdown is both a relief and a challenge for me. It’s a mixed bag of beautiful, spacious…
Help for Pregnant Women with Anxiety or Depression
By Dr. Dawn Kingston While postpartum depression is often the focus of the medical community and the public alike, the fact is that up to…
Social Distancing & Babywearing
By Brooke Maree Now, more than ever, keep your babies close. Please don’t even second guess cuddling and carrying your little ones at this time…
Intelligent Skin Cell Stimulation: All-In-One Wellness & Relaxation Treatment
At BodyByDesign we have been helping clients achieve their beauty, health and wellness goals since 2004. We use scientifically proven, effective, non-invasive techniques…
Mind Health Matters: Online Counselling Support
Jillian Stansfield is an advocate for normalising the conversation around mental health. With her background in education, she was inspired to move into the…
Creating Family Calm & Connection through Mindfulness & Holistic Health
Accredited Meditation Therapist and Holistic Counsellor Emma Townend is on a mission to helps mums and their families find space in their day for mindfulness:…
The Top 7 foods for better gut health
By Sofia Potente We were once told by a top gastroenterologist that food had nothing to do with my son’s severe reflux and digestive…
Holistic Therapies & Plant Potions to Empower & Nurture
Danielle Mahoney has always been passionate about naturally supporting the health of others. She came to the realisation that as women, we are great…
Top 10 Tips for Relieving Acute Stress
By Stephanie Sullivan Despite your best efforts to reduce demands and stress triggers from your environment, inevitably stress will arise at times, as we…
Supporting Mothers & Babies through Mindful Connection
Experiencing the immense strength and vulnerability that comes with becoming a mother, Olga Emslie was inspired to use her passion and creativity as an…
Sharing the Beauty & Healing Powers of Crystals
Having experienced a lot of trauma growing up and more recently, health-related anxiety, Carla Roebuck has learned firsthand the powerful healing powers of crystals….
The Write Prescription for Depression and Anxiety
By Dr. Dawn Kingston Who as a disgruntled teenager hasn’t written a poem or two to vent about cruel classmates, unyielding parents or a…
Miscarriage and Homeopathy
By Kirsty Richards, Homeopath, DipHomNZ Ask any woman who has experienced a miscarriage how they’d describe the experience, and “devastating” is a word they…
Womanly Yoga: A Quiet Revolution in Women’s Health
After being introduced to yoga at 15 years of age, it helped Nina Isabella navigate through life’s challenges and she was keen to continue…