“Just Breathe” – Kids Speak Candidly in Film About Anger and How They Cope
By Hannah Schenker The quickest lesson on mindful meditation you’ll ever get, by the youngest teachers you’ll ever have. – Filmmakers Julie Bayer Salzman…
Inspiration
Looking at the World Through the Lens of Motherhood
By Sabrina Scalfari Wellington. It is as windy as they all say it is and, charming. It was our home for two years and…
School Holiday Survival Kit – In a Wet, Chilly Autumn
By Lucia Laubscher Throughout New Zealand kids are on their first term break, two weeks of sleeping in and late mornings begin for stay-at-home mums…
Breastfeeding Our Toddlers: A Full Term Nursing Series
By Hannah Schenker Loving our postpartum bodies isn’t something that comes easy to everyone. Such huge changes in our physicality as a result of…
Why Feeling Understood is Important For Your Wellbeing
By Sabrina Scalfari It has been argued that one of the basic functions of human emotion is to create bonds with others. Feeling valued,…
Mama Creates Beautiful Embroidered Ultrasound Keepsakes
By Hannah Schenker Hospital printed ultrasounds are of course extremely amazing and exciting – that powerful moment when you first see your wee nugget…
Artist-Mama Turns Sonograms Into Colourful Works of Art
By Hannah Schenker Do you remember seeing the first sonogram of your wee babe? It may not look like much to some, but to…
Farewell, Social Media
By Jessica Rios Two weeks ago an article appeared in my Facebook feed with these words: You don’t realize it, but you are being programmed. It…
Bringing Nature Inside: Beautiful Baby Mandalas
By Hannah Schenker Mandala is a Sanskrit term that means “circle”. Mandalas have a rich history of meaning and use in various cultures and…
Taking My Autistic Daughter To See The Forests of the World
By Arabella Carter-Johnson Following my daughter Iris has always been an adventure, her paintings have inspired people throughout the world allowing us to see beyond…
Facing Your Own Death: A Key On The Path To Truly Living
By Sally Saint PASSING OF TIME I looked at my son today as he woke, his eyes sleepy in that daybreak way, the light…
Top 20 Most Popular Baby Names in New Zealand for 2017 Revealed
By Hannah Schenker Are you currently pregnant with a child and starting to think about baby names? If you’re hoping to be original, then…
Online Meditation Benefits Stay-At-Home Parents
By Ahhleeyah Grace Finding some “me time” in a busy day of baby/children’s needs, household chores, partner and social commitments can be the biggest challenge….
Caring For More Than Your Skin: Palmer’s Cocoa Butter’s Ethical and Social Responsibilities
Many of us love Palmer’s Cocoa Butter and use it to care for our beautiful skin. Down here in New Zealand and Australia, the sun…
A Mother’s Love Letter: To My Body, With Love
By Cathy Oliver To my strong legs Dry bruised skin, unshaved, no time to treat you to creams now. You bend and straighten 500…
Who Better to Design Cars of the Future Than Creative Kids?
Do you remember drawing endless pictures as a child? Can you remember your limitless creativity and ability to imagine things you’d never seen before?…
Choosing a Wholehearted Life
By Geordie Bull I love the David Whyte quote, “The antidote to exhaustion is not rest, it’s wholeheartedness“. I imagine this to mean waking…
Rainbow Lotus: A Short Rhyming Story for Children
This rhyming story is by Michelle Wanasundera, for children aged 4 years + and aims to nurture children’s imagination as well as a love…
Capturing the Little Moments: Photos For Jean
How well do we remember the little moments we have with our kids? How well do we remember the Sunday afternoons kicking a ball…
Living an Intentional Life
By Megan Stonelake It’s 8.30pm on a Tuesday evening. I’m snuggled up in bed with a snack, winding down from a busy day. My…