How to cope with sleep deprivation
By Lauren Heffernan Accept it, be grateful and then DANCE! Yup, you read that right, my sleep tip for coping with sleep deprivation is…
Sleep
Eight Sleep Tips for Every Child
By Elizabeth Pantley Lack of sleep affects every minute of every day for every person in the family because lack of sleep isn’t just…
Changing Perceptions of Sleeping Through the Night
By Sarah Palmer “My baby has never slept through the night – they’ve always been a terrible sleeper – what am I doing wrong?”….
Your Baby’s Sleep is Not The Magic Key to Your Wellness
By Sarah Palmer We need to stop seeing our baby’s sleep as the magic key to our wellness as parents. We need to stop…
Help! My baby will only sleep in my arms
By Pinky McKay “My six week old baby will only sleep in my arms, whenever I put him down, even when he has fallen…
Beating “Bad Habits” – Gently, With Love
By Pinky McKay It’s scary isn’t it, being a new mum and feeling pressured from all directions to resist cuddling, rocking (or heaven forbid!),…
Normal Toddler Sleep By The Numbers
By Tracy Cassels Recently a study came out in Child Development looking at sleep consolidation in toddlerhood and the potential effects on cognition[1]. I have summarised…
5 Wellness Tips & Tricks for No-Sleep Nursing Mamas
By Danielle Facey I remember reading blogs, books & posts one after the other, desperately searching for a way to make my son sleep:…
Comfort & Support for a Safe & Healthy Sleep Environment for the Whole Family
At teddy, as parents of small children themselves, Lance and Gabi believe that every family deserves a safe and healthy sleep environment, understanding that…
Managing Multiple Sleep Routines
By Elizabeth Pantley I remember the days of trying to coordinate my older children’s bedtime routines with the non-schedule of my new baby. I…
Get your newest arrival napping easily with Peacey Sleep’s newborn sleep tips!
Number 8: Learn a good winding technique! There’s no point popping a gassy bub down for a bassinet sleep if they’ve still got those…
Helping Sleep Resistors Fall Asleep
By Tracy Cassels For some parents, it seems no matter what they try, they have a baby who simply resists sleep at all times….
Can We Stop Sacrificing Breastfeeding for Sleep?
By Tracy Cassels We have a cultural obsession with infant sleep. It is not healthy and it is not reasonable, but we have it….
Understand the Science of Newborn Sleep
By Elizabeth Pantley If you know what to expect in the sleep department, you can relax and enjoy your newborn fully. Having realistic expectations…
The 7 real reasons you’re not sleeping – and how to fix them
By Sofia Potente I see you there, tossing and turning, trying to sleep. Can’t switch off the endless mind chatter. The harder you try, the…
Gentle & Effective Solutions to Sleep Challenges
Having been lost in the world of baby sleep herself, with nowhere to turn, Jade Zammit has experienced first-hand how challenging sleep can be…
Help! It’s Taking Over 30 Minutes to Put My Baby to Bed!
By Lauren Heffernan Are you a parent struggling with bedtime battles, spending more than 30 minutes trying to get your baby to sleep? You’re…
Embracing the Power of Love & Connection: Sleep Support for New Families
As a Neonatal Registered Nurse with over ten years of experience, and a mum herself, Leesa Steele wants to help give families strategies to…
Transforming Sleep & Transforming Lives
As a transformational sleep coach, it is Ines Zdelar‘s mission to help individuals and families achieve restful, restorative sleep. She helps her clients establish…
Supporting Families to Create Healthy Sleep Habits
Clare Gordon is passionate about helping families to create a sleep environment that promotes healthy sleep habits. A qualified infant and child sleep consultant,…