4 Moves for Whole Body Strength
By Laura Mason If you’re reading this magazine, I’m assuming you’re a parent and that you are probably stealing away time to do so….
Articles
Nature’s Pharmacy
By Karen Cheah I’ve always been passionate about plant and botanicals. Not only their beauty and aliveness, but also how plants have evolved to…
The Freedom & Bonding of Babywearing
The age-old, natural custom of carrying babies in wraps and slings is familiar in many countries and cultures, with ancient roots all around the…
Supporting Parents to Foster Deep, Connected Relationships with their Children
As a CranioSacral Therapist, Physiotherapist and Parent Educator, Shelley Clarke is passionate about the body, nervous system and the health and wellbeing of children…
Sharing the Love of Movement: Wellness for Body & Mind
Jane Pascoe is a movement teacher based in Nelson, New Zealand who specialises in mat Pilates, Yoga, Dance and Barre. She has always been…
Supportive Education Resources for the Postnatal Parent
Founded by midwife Ashley Bonham, Beyond The Bump aims to offer support, guidance, information and education to new parents across Aotearoa New Zealand. Noticing…
Achieve Your Health Goals & Rediscover Your Zest for Life
Beth Reading wants women to know how good they can feel in both body and mind with regular sessions of precise, careful movement. Whether…
Merino Kids: The Natural Choice
By Paula Petrie Merino Kids is an international award-winning textile company from New Zealand that specialises in using 100% natural fibres for the design of…
Find Peace Within Your Family Through Conscious Parenting Support
With her background in early childhood and parent education, followed by six years as a full-time mum, Caitlin Hocken became a Parenting Coach through…
Organic, Ethical, Sustainable Women’s Clothing Handmade in NZ
New Zealand brand Quinn grew from founder Faith Hardy’s desire to be better – for the environment, her family and the future. Rediscovering her…
Connect With Your Pelvic Floor
Based on Integrative Pelvic Health® studies as well as years of personal experience and healing, Dominika Alaya’s vision is to encourage women to take the next…
Perfectly Curated Gift Boxes for that Special New Arrival
There’s something really special about gifting that brings so much excitement and joy to both the recipient and the gift giver. For sisters Nikki…
Affordable, Eco-Friendly Kids’ Accessories for a More Sustainable Life
Inspired by her two sons and her own desire to live more sustainably, Kymberlee Bruhn went in search of eco-friendly products that didn’t come…
Baby Only Wants to Sleep On You, Be Held By You, Or Just Have Cuddles All Day Long? They’re Not “Broken”, It’s Normal!
By Brooke Maree Four years ago, I thought my daughter had a “sleep problem”. I could not understand why she wanted to sleep soundly…
Finding Fulfilment, Happiness & Confidence in Your Everyday Life
After going on her own journey of healing and discovery, Kate Jones wanted to create a safe place where women could be vulnerable, curious,…
Eco Baby Products that Don’t Cost the Earth
Modern cloth nappies have a reputation for being a lot of extra work, but that is simply not true. A lack of accurate information…
Does Stress Affect Women & Men Differently?
By Stephanie Sullivan We all have experienced stress, and most people are familiar with the characteristic “fight or flight” response to stress. There are physical…
Guiding You to Live the Life You Dream of
Natasha Waltham is passionate about coaching her clients to live their most authentic lives. With her warm, positive and nurturing personality, she coaches with…
Separation Anxiety: What it is & tips to help your child feel more at ease when separated from you
By Aileen Dunbar Do you feel like your child is glued to your leg right now and you can’t seem to catch a break?…
Supporting Women to Create a Healthy Lifestyle
Simone Louise wanted to create a supportive community of like-minded women, encouraging and empowering one another to live their best, healthiest lives. Through Simone…