Inspired by her own fourth trimester experience, Leila Armour wanted to help other mums experience a magical, supported and well-nourished fourth trimester with a helping hand from their village….
After completing her naturopathy studies and having two babies, Rhiannah Pohlman launched Nature and Soul to help fellow mums looking for natural ways to…
When pregnant with her first child, Personal Trainer, Nutrition Coach and Chakra Healer Tiare Gras realised there was a lack of information on how…
Having struggled herself with low milk supply with her first baby, Wendy Poon went in search of a healthier alternative to the many sweet…
Family-owned New Zealand company Only Organic was the first certified organic baby food brand in New Zealand and Australia. Founded in the early 90s, they…
After reaching the point of burnout in 2018, Kirstie Baker-Slater knew she needed to make a positive change. She was overworked, stressed, overweight and…
Specialist Mental Health Dietitian Erin Adams is passionate about providing nutritional support to women struggling with depression, anxiety, binge eating disorder and general disordered…
With a passion for natural health, Nikki Potts jumped at the chance to purchase her own natural health shop when the opportunity arose. After…
By Deborah Hide-Bayne Got a New Year’s resolution? Why not plant some vegetables in your garden? With summer here, your garden can be a…
Motherhood By Design is a carefully created online space for mums and mums-to-be looking for ways to optimise their health for them and their…
Passionate about sustainability and the environment, Michelle Cianci wanted to create a business that supported Australian brands as well as the planet. At Everybody…
At Good to Eat, they understand the struggle of juggling family, work and social commitments whilst running a busy household – and that you…
Bianka Barrett is passionate about health and wellbeing, and committed to supporting women on their pregnancy journey and into motherhood. Having suffered pregnancy loss…
Believing wholeheartedly in the power of food as medicine, Functional Medicine Nutritionist Emma Park is passionate about helping her clients to regain health, improve…
By Victoria Vanstone “Muuuuum, can I have grated cheese instead of sliced in my sandwiches?” “Yes, darling” “Muuum, can you cut my grapes longs ways, like…
Being a parent is special and watching the little one grow in those first couple of years offers so many firsts and magical moments. Ask parents…
The postpartum period is a vulnerable time for both mother and baby. It is a critical time for their health and wellbeing, and their…
After suffering through her own journey of health and fertility struggles, Sarah McBurney learned a lot about women’s health and set out to find…
Artist and author Deborah Hide-Bayne takes her inspiration from her beautiful surroundings and unique lifestyle in the Coromandel, New Zealand. She writes about life at home with…
The Balanced Mama Project is a supportive community of women, brought together by mums Emily Parks and Katie Swift. Using their combined Nutrition, Pilates…